Stress Management and Prevention: Simple Techniques for Peace & Happiness.
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Stress Management and Prevention: Simple Techniques for Peace & Happiness.
Compra ahora por $3.99
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Virtual Voice
-
De:
-
Celine Oneill
Este título utiliza narración de voz virtual
Acerca de esta escucha
Learn 7 Healthy Ways to Manage Stress.
Have you reached a breaking point and seems too much to handle? If stress damages both your mental and physical health, then this becomes dangerous.
Stress is present in all facets of life: from work, school, family, social and even in relationships. However, stress is not all bad because it can be a moving force that provides spice to your life. Without it, life can be boring and redundant.
Inside this book, you will learn and discover:
- What are the early signs of stress?
- Identify the different stress so that you can cope with them.
- Identify the unhealthy ways you may be coping with stress.
- 7 simple and healthy ways to cope with stress.
- Using time management to manage stress.
With sheer determination and positive outlook in life, you will be able to overcome stress and prevent it.
Everything lies in your own hands and it is your own body that you can make the change to control your life. Go ahead and start reading this book.
Start your journey, be stress-free, be happy and enjoy life!
Download this book and get the benefits right NOW!