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Stop ai pensieri spazzatura
- Con il metodo "DistesaMente Zucchelli"
- Narrado por: Tiziana Morzenti
- Duración: 1 h y 17 m
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Resumen del Editor
Manuale di auto-aiuto contenente concetti teorici e strategie pratiche per contrastare gli effetti negativi di ansia, stress, preoccupazioni, rimuginazioni, pensieri "spazzatura". Praticare il nuovo metodo "DistesaMente Zucchelli" consente di sentirsi più vitali, vivere più pienamente e migliorare il proprio benessere.
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