Stop Worrying About Your Health!
How to Quit Obsessing About Symptoms and Feel Better Now, Second Edition
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Stop Worrying About Your Health!
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Narrado por:
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James Young
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End your health worries today! Everyone has felt the need to scratch when a friend reveals a rash, but for some people unfounded concerns about potential diseases are a daily struggle. If you are one of the millions of people plagued by obsessive thoughts about physical symptoms and remain certain there is something wrong despite a doctor's repeated assurances to the contrary, you know what it is to live with health anxiety. In this newly updated second edition of his best-selling self-help book for people who are overly concerned about their health, physician and psychologist George D. Zgourides offers effective, step-by-step strategies for conquering illness obsession. Learn to identify your causes of excessive worry, counteract your distorted self-talk about everyday physical sensations, and redefine - for good - your experiences of aches, pains, and other symptoms. Narrated by James Young.
©2013 George D. Zgourides (P)2017 George D. ZgouridesLos oyentes también disfrutaron...
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General4 out of 5 stars 1
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Narración:4 out of 5 stars 1
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Historia4 out of 5 stars 1
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- De: Barry McDonagh
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- Versión completa
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General5 out of 5 stars 2,282
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Narración:5 out of 5 stars 1,969
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2 out of 5 stars
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Audio Book is not the right medium for this
- De Natalie Perez en 12-26-17
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- Time-Tested Methods for Conquering Worry
- De: Dale Carnegie
- Narrado por: Robert Petkoff
- Duración: 10 h y 35 m
- Versión completa
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General4.5 out of 5 stars 7,883
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Narración:4.5 out of 5 stars 6,149
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Historia4.5 out of 5 stars 6,122
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1 out of 5 stars
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- De The Alchemystic en 10-21-08
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General4.5 out of 5 stars 1,693
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Narración:4.5 out of 5 stars 1,369
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Historia4.5 out of 5 stars 1,356
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3 out of 5 stars
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Accurate info, well explained
- De rebekah higgins en 01-31-20
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- De: Gordon J. Asmundson PhD, Steve Taylor PhD
- Narrado por: William Sarris
- Duración: 6 h y 53 m
- Versión completa
-
General5 out of 5 stars 4
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
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5 out of 5 stars
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