Stop Sabotaging Yourself
Tools for Personal Growth and Mentorship
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Obtén 3 meses por US$0.99 al mes
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Stop Sabotaging Yourself
Compra ahora por $14.95
-
Narrado por:
-
Viyan Pishro
-
De:
-
Viyan Pishro
"Stop Sabotaging Yourself" is your ultimate guide to overcoming self-sabotaging behaviors that hinder personal and professional growth. This comprehensive book explores the psychological roots of self-sabotage, such as procrastination, perfectionism, and negative self-talk, and delves into deep-seated beliefs and past experiences contributing to these behaviors. It provides valuable insights into how self-sabotage manifests in various aspects of life, including career, relationships, and health.
With practical strategies to challenge limiting beliefs, cultivate self-compassion, and set healthy boundaries, the book equips you to embrace failure as a learning opportunity and build resilience. It also offers tools for personal growth, such as mindfulness, goal setting, and accountability, and addresses overcoming challenges like fear of failure and imposter syndrome. Finally, it emphasizes sustaining personal growth through prioritizing well-being, finding purpose, and adapting to change.
Whether you're a coach, mentor, or someone seeking personal growth, "Stop Sabotaging Yourself" provides the knowledge and tools needed to transform your mindset and behavior, paving the way for a more fulfilling and successful life.
©2024 Viyan Pishro (P)2024 Viyan Pishro