Stop Food Cravings & Lose Weight Naturally

Sleep Meditation & Alpha Theta Hypnosis with The Sleep Lab

De: Joel Thielke, Catherine Perry

Narrado por: Catherine Perry

Stop unhealthy food cravings and lose weight faster - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you stop food cravings, train your brain for appetite control, and naturally drop those extra pounds.

This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change and healthy habits.

Powerful benefits of this Sleep Lab program:

• Stop cravings for unhealthy foods
• Lose weight faster
• Increased metabolism
• Feel fuller longer
• Body confidence
• Deep sleep all night long

Simply turn on your audiobook, relax, and Catherine Perry's relaxing voice will guide you into deep relaxation and sleep. This program will work with your REM cycle to help you make lasting positive changes you can see. You can listen to one or both tracks, it's up to you. We recommend listening to your Sleep Lab program for 21 nights in a row, then as needed.

For more information or to ask us a question, visit our website at motivationalhypnotherapy.com

©2018 Hypnosis Enterprises, LLC (P)2018 Hypnosis Enterprises, LLC

left a lot to be desired

I've listened to similar tracks before and liked them enough to give this a shot. The narrator had a lovely, soothing voice but it's 75% music. Not what I was looking for.

Good technique bad soundtrack & defective

The self-hypnosis dialog is excellent. However, our household does not like electronic soundtracks and it ends up being annoying and distracting. It would be much more soothing if nature sounds like a waterfall, rain, babbling brook or an ocean had been used. Good old fashioned silence would be even better. There is too much ambient noise in our society already.

To make it even worse, at the end of the 5 hours, when one should be in deep sleep, the recording ends and the loud male Audible voice announces that it is an Audible book. Jarred me awake. I consider this a defect and hope I can get a refund from Audible.