Steal Your Energy Back
Your Brain Wasn’t Built for AI-Level Noise. Clear It in 10 Minutes.
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Steal Your Energy Back
Compra ahora por $3.99
-
Narrado por:
-
Virtual Voice
-
De:
-
A. Karacay
Este título utiliza narración de voz virtual
Your brain wasn’t built for the age of AI, algorithms, and nonstop digital input. That’s why your mind feels overloaded and unfocused. Today’s world floods you with more information, more decisions and more emotional content than your brain can organize—and the cost is your clarity, energy, and ability to focus.
This short, science-backed clarity guide gives you a way out.
Steal Your Energy Back shows you exactly why mental overload happens. And how to reset your mind in under ten minutes using simple, practical tools.
Across twelve fast chapters, you’ll learn how to clear:
mental clutter that makes your thoughts unfocused
stress and emotional overload that hijack your focus
digital overwhelm, AI and algorithm-driven noise
decision fatigue that drains your energy
information overload that steals your attention
internal tension that keeps your mind in fight or flight
imagined problems and anxiety spirals
relationship friction that weighs on your mental space
Each chapter gives you one precise tool—easy to use, fast to apply, and designed for the real world. No complicated systems. No productivity gimmicks. Just clean, effective resets you can use anywhere: at your desk, during your commute, between notifications or in the middle of a stressful moment.
If you want less overwhelm, less noise, more clarity, and more control in the noisy age of AI, this guide gives you the tools to take your mind back—quickly and reliably.