Start Journaling Today
What You Need to Try This Out for Yourself (Journaling Is for Everyone, Book 1)
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Start Journaling Today
Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Rebecca Fearn
-
De:
-
Jess Maple
Acerca de esta escucha
Confused about journaling, but want to give it a try? Not found the kind of journaling that's right for you yet?
Journaling can seem like a complex concept that's shrouded in mystery, and some books can put beginners off. Authenticity, gratitude, success are ideals that can seem out of reach. We present for you an accessible and friendly introduction, with an emphasis on starting now with what you have.
You can progress through the book at your own speed, whether you are a beginner starting from the top or a journaler already who has lost their way and is looking for inspiration - or, perhaps, to explore their writing blocks.
- There is no single "right" way - we offer a menu of options for you to try out for yourself
- By the end, you will know whether journaling is for you and your preferred approach
- Special chapter on clearing a busy mind and putting your worries to sleep
- Includes regular self care practices to avoid stress, overwhelm, and burnout
Perfectionist or master procrastinator?
This book will help you start today, with advice on how to:
- Start small and start now
- Skillfully weave this into your routine
- Build up a regular habit that you enjoy
- Stop tripping yourself up with goal-setting and decision-making
If you are ready for growth - to increase your self awareness, add richness to your day-to-day life, and deal better with everyday emotions and problems - then buy this audiobook.
We can’t wait to get you started. See you inside!
©2021 Robin Round Press (P)2021 Robin Round PressLos oyentes también disfrutaron...
-
Freedom of Habits
- The Minimalist Guide to a Life That Matters
- De: Zoltan Gero
- Narrado por: Tim Steere
- Duración: 1 h y 59 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Embrace minimalism, take charge of your life, and redefine your priorities today! At 35, Zoltan Gero was admitted to the hospital with a 30 percent chance of dying. Instead of traumatizing him, his brush with death turned into clarity and inspiration to build a new, meaningful life. Freedom of Habits is an authentic product of the wisdom that came with his near-death experience and became his new mantra: Each of us only gets one life. It is up to us to make it matter.
-
5 out of 5 stars
-
Brief but thorough!
- De Lady Ezzence en 03-30-23
De: Zoltan Gero
-
Daily Habit Evolution
- 17 Small Changes to Conquer Distractions and Master Time Management
- De: The Positivity Policy
- Narrado por: Scott Gillis
- Duración: 3 h
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Let’s be honest here; nobody wakes up and plans on wasting their time, but there is a good chance that you feel like your days are running away from you. No matter how hard you try, you can’t seem to get caught up. You’re not alone. Millions of people struggle with this every day. We’re here to tell you that it doesn’t have to be this way.
-
5 out of 5 stars
-
One small step at a time
- De WilmoreDee en 06-01-21
-
Let Go of the Negativity
- How to Make Space for More Peace, Joy, and Confidence in Your Life
- De: Tom Beaudry
- Narrado por: Ross Pipkin
- Duración: 3 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 6
-
Narración:4.5 out of 5 stars 6
-
Historia4.5 out of 5 stars 6
You’ve come to the right place. Let Go of the Negativity is the book that will teach you how to change this way of thinking into a more positive one, which will result in much more success and happiness coming your way.
-
3 out of 5 stars
-
Predictable
- De Iniysa en 03-26-21
De: Tom Beaudry
-
Procrastination
- Guide to the Psychology of Motivation. Beat Your Addictions and Bad Habits, Destroy and Overcome Laziness, Cure Your Mind and Become Productive.
- De: Scott Brain
- Narrado por: Mark Resilience
- Duración: 5 h y 9 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
This beginner's guide breaks down and analyzes the reasons why we procrastinate and guides you through proven solutions that will help you eliminate the habit of procrastination. It explains what motivation is, and how you can stay motivated, making it easier to take action.
De: Scott Brain
-
The Bullet Journal Method
- Track the Past, Order the Present, Design the Future
- De: Ryder Carroll
- Narrado por: Ryder Carroll
- Duración: 5 h y 43 m
- Versión completa
-
General4.5 out of 5 stars 1,663
-
Narración:4.5 out of 5 stars 1,434
-
Historia4.5 out of 5 stars 1,417
For years Ryder Carroll tried countless organizing systems, online and off, but none of them fit the way his mind worked. Out of sheer necessity, he developed a method called the Bullet Journal that helped him become consistently focused and effective. Then it went viral. To his astonishment, Bullet Journaling is now a global movement. The Bullet Journal Method is about much more than organizing your notes and to-do lists. It's about what Carroll calls "intentional living": weeding out distractions and focusing your time and energy in pursuit of what's truly meaningful.
-
5 out of 5 stars
-
For those who can't find the pdf
- De MJ Elizabeth en 01-25-19
De: Ryder Carroll
-
Hyperfocus
- How to Be More Productive in a World of Distraction
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 6 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 982
-
Narración:4.5 out of 5 stars 799
-
Historia4.5 out of 5 stars 791
Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day.
-
2 out of 5 stars
-
Buzzwords and Common Sense
- De RGT en 09-09-18
De: Chris Bailey
-
Freedom of Habits
- The Minimalist Guide to a Life That Matters
- De: Zoltan Gero
- Narrado por: Tim Steere
- Duración: 1 h y 59 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Embrace minimalism, take charge of your life, and redefine your priorities today! At 35, Zoltan Gero was admitted to the hospital with a 30 percent chance of dying. Instead of traumatizing him, his brush with death turned into clarity and inspiration to build a new, meaningful life. Freedom of Habits is an authentic product of the wisdom that came with his near-death experience and became his new mantra: Each of us only gets one life. It is up to us to make it matter.
-
5 out of 5 stars
-
Brief but thorough!
- De Lady Ezzence en 03-30-23
De: Zoltan Gero
-
Daily Habit Evolution
- 17 Small Changes to Conquer Distractions and Master Time Management
- De: The Positivity Policy
- Narrado por: Scott Gillis
- Duración: 3 h
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Let’s be honest here; nobody wakes up and plans on wasting their time, but there is a good chance that you feel like your days are running away from you. No matter how hard you try, you can’t seem to get caught up. You’re not alone. Millions of people struggle with this every day. We’re here to tell you that it doesn’t have to be this way.
-
5 out of 5 stars
-
One small step at a time
- De WilmoreDee en 06-01-21
-
Let Go of the Negativity
- How to Make Space for More Peace, Joy, and Confidence in Your Life
- De: Tom Beaudry
- Narrado por: Ross Pipkin
- Duración: 3 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 6
-
Narración:4.5 out of 5 stars 6
-
Historia4.5 out of 5 stars 6
You’ve come to the right place. Let Go of the Negativity is the book that will teach you how to change this way of thinking into a more positive one, which will result in much more success and happiness coming your way.
-
3 out of 5 stars
-
Predictable
- De Iniysa en 03-26-21
De: Tom Beaudry
-
Procrastination
- Guide to the Psychology of Motivation. Beat Your Addictions and Bad Habits, Destroy and Overcome Laziness, Cure Your Mind and Become Productive.
- De: Scott Brain
- Narrado por: Mark Resilience
- Duración: 5 h y 9 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
This beginner's guide breaks down and analyzes the reasons why we procrastinate and guides you through proven solutions that will help you eliminate the habit of procrastination. It explains what motivation is, and how you can stay motivated, making it easier to take action.
De: Scott Brain
-
The Bullet Journal Method
- Track the Past, Order the Present, Design the Future
- De: Ryder Carroll
- Narrado por: Ryder Carroll
- Duración: 5 h y 43 m
- Versión completa
-
General4.5 out of 5 stars 1,663
-
Narración:4.5 out of 5 stars 1,434
-
Historia4.5 out of 5 stars 1,417
For years Ryder Carroll tried countless organizing systems, online and off, but none of them fit the way his mind worked. Out of sheer necessity, he developed a method called the Bullet Journal that helped him become consistently focused and effective. Then it went viral. To his astonishment, Bullet Journaling is now a global movement. The Bullet Journal Method is about much more than organizing your notes and to-do lists. It's about what Carroll calls "intentional living": weeding out distractions and focusing your time and energy in pursuit of what's truly meaningful.
-
5 out of 5 stars
-
For those who can't find the pdf
- De MJ Elizabeth en 01-25-19
De: Ryder Carroll
-
Hyperfocus
- How to Be More Productive in a World of Distraction
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 6 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 982
-
Narración:4.5 out of 5 stars 799
-
Historia4.5 out of 5 stars 791
Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day.
-
2 out of 5 stars
-
Buzzwords and Common Sense
- De RGT en 09-09-18
De: Chris Bailey
-
Self Discipline for Success
- How to Use a Power of Self Discipline to Get the Life You Want. Simple Strategies to Change Your Mindset and Improve Your Willpower to Achieve Your Goals.
- De: Alison King
- Narrado por: Jim Rising
- Duración: 3 h y 26 m
- Versión completa
-
General5 out of 5 stars 30
-
Narración:5 out of 5 stars 28
-
Historia5 out of 5 stars 28
Do you often wonder why some people are blindingly successful? Do you ever wonder how they got there? Do you want to find more ways to take control of your daily tasks? The answer to the questions above is self-discipline. The reason why some people have a hold on life better than the rest of us is because of habitual behaviors that sabotage even the best of intentions.
-
5 out of 5 stars
-
great book
- De Annie Bissell en 08-08-20
De: Alison King
-
One Step at a Time
- Replace Negative Habits and Thought Patterns and Reclaim Your Life!
- De: Ian Beckinsale, Michelle Clarence
- Narrado por: Oliver Hunt
- Duración: 3 h y 30 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 11
-
Historia5 out of 5 stars 11
Negative habits don’t develop overnight. They have a way of sneaking up on us and taking hold before we know it. One minute we’re all set to take on the world, and the next it feels like we are trapped in an endless cycle of procrastination, and overwhelming disorganization. But you deserve better. You are worthy of discovering the keys to retraining your brain, overcoming negative habits, and living in the present moment.
-
5 out of 5 stars
-
Replace Negative Habits
- De CoffeePlease en 05-01-21
De: Ian Beckinsale, y otros
-
Millionaire Habits
- High Performance Habits and Ideas for Prosperity You Can Do Now
- De: Larry Bloomberg
- Narrado por: Keith A. Bailey
- Duración: 3 h y 54 m
- Versión completa
-
General2 out of 5 stars 1
-
Narración:3 out of 5 stars 1
-
Historia2 out of 5 stars 1
In this audiobook, you will discover how powerful habits are. You will learn how to change your habits and immediately change your life. You will also discover how important your habits are towards helping you build up your self-confidence and self-discipline. You will also learn how to program your subconscious mind for success and wealth. It turns out that there is a useful structure that can render it simpler to adhere to fresh habits so you can enhance your overall health, resources, and livelihood.
De: Larry Bloomberg
-
Be Better than Yesterday
- Techniques and Habits for Better Self
- De: Peter Wolfhill
- Narrado por: Dustin E. Walden
- Duración: 4 h y 45 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
This guide is perfect for you if you're looking for ways to stay inspired and be better for longer periods of time. It's not only useful to know how to motivate yourself, but it's also useful to know how to keep yourself motivated over time, helping you to stay optimistic and focused on your goals and objectives.
De: Peter Wolfhill
-
Habit: Build Unshakeable Mindset Habits and Understand Psychology to Tap the New Found Power of Habit Stacking for Achieving Goals and Success Like a Millionaire
- De: Laurel Guise
- Narrado por: Lori Moulliet
- Duración: 3 h y 33 m
- Versión completa
-
General4.5 out of 5 stars 24
-
Narración:4.5 out of 5 stars 23
-
Historia4.5 out of 5 stars 23
Discover how to create new and better habits in your life. Learn the keys to unlocking your power, and find the happiness that you deserve.
-
2 out of 5 stars
-
Good information, but hard to listen to.
- De Judith L. Davis en 08-09-24
De: Laurel Guise
-
Mental Training
- Use These Brain Training and Mental Toughness Techniques to Develop An Unbeatable Mind, Learn How to Have Unlimited Memory, Gain True Grit, and Have a Training Mindset for Life
- De: Addison Bell
- Narrado por: Frank Gerard
- Duración: 5 h y 3 m
- Versión completa
-
General5 out of 5 stars 52
-
Narración:5 out of 5 stars 2
-
Historia5 out of 5 stars 2
This book is like a personal trainer for your brain. If you follow these exercises, you will notice an increase in your mental toughness and resilience. You will also find that your mental powers are growing far beyond what you thought was possible. This book will unlock your full human potential by showing you step-by-step how to train your brain and develop the kind of mental toughness that will allow you to accomplish anything you desire.
De: Addison Bell
-
CBT for Depression: An Unconventional Guide to Overcome Depression, Eliminate Negative Thoughts, and Feel Better
- De: Clement Hawk
- Narrado por: Linn R Thomas
- Duración: 3 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 13
-
Narración:4.5 out of 5 stars 13
-
Historia4.5 out of 5 stars 13
If you want to learn how to overcome depression, then keep reading...Your thoughts inform your feelings, which then inform your actions. When depressed, this is a vicious cycle that keeps you trapped in bad feelings. By adjusting your thoughts, you’ll have fewer negative feelings and respond differently to the world around you. You’ll learn to break the negative cycle and become happier in the process.
-
5 out of 5 stars
-
A fascinating and detailed listen
- De Jared C. Thomas en 11-10-19
De: Clement Hawk
-
The Complete Guide to Time Management
- Reset Your Mind, Boost Brainstorming, Get More Results, 10X Your Time
- De: John Ovens
- Narrado por: Jeremy Prost
- Duración: 4 h y 5 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 2
-
Historia5 out of 5 stars 2
To control your time, you should focus on the things that you can change. For most of us, the most obvious areas that we can change are our attitude and behavior. This book focuses on what you can do personally to be able to gain control of time. If you follow the tips in this book, you will be able to stick to what you planned. You will also have the chance to examine your daily activities and adjust them to improve your efficiency and productivity. You will be one step closer to your goals every day.
-
5 out of 5 stars
-
I was A Procrastiator
- De Lynn Kilgore en 09-30-21
De: John Ovens
-
Self Exploration and Journal Prompts
- Why Writing a Diary Increases Self-Esteem, Self-Efficacy, and Leads Us to Achieve Goals and the Personal Realization
- De: John Lead, Hannah Bullet
- Narrado por: Geoffrey Boyes
- Duración: 3 h
- Versión completa
-
General4 out of 5 stars 14
-
Narración:4 out of 5 stars 12
-
Historia4 out of 5 stars 12
Do you find that you often go through your day without taking the time to review it as a whole, and so have little connection or justification for your own decisions and direction in life? If this sounds like experiences you have had, you are not alone. The good news is there is a simple way to begin to work on and improve these aspects of your life. The simple practice of keeping a daily diary has been proven to provide an extensive mental health benefit, especially as it relates to anxiety, stress, and dealing with traumatic events.
-
3 out of 5 stars
-
was expecting sample journal questions or prompts
- De Jim Grierson en 12-04-22
De: John Lead, y otros
-
Laziness: 2-1 Bundle
- Habit Stacking: 150 Habits for Improved Productivity and Joy, How to Procrastinate Well: A Guide to Productivity Based on Self-Knowledge & Prioritization
- De: Tom Shepherd
- Narrado por: Alex Morrison, Commodore James
- Duración: 5 h y 25 m
- Versión completa
-
General5 out of 5 stars 114
-
Narración:5 out of 5 stars 113
-
Historia5 out of 5 stars 113
The two audiobooks in this bundle are all about helping you make your laziness work for you. How to Procrastinate Well will show you how learning to understand why you procrastinate and planning for your procrastination can actually help you be even more productive.
-
5 out of 5 stars
-
audible credit well spent!
- De Serg en 12-30-22
De: Tom Shepherd
-
Time Management
- Self Help Guide to Boost Productivity, Be Efficient, End Procrastination, and Improve Focus and Skyrocket Your Business
- De: Gary Bailey
- Narrado por: Leon Nixon
- Duración: 4 h y 47 m
- Versión completa
-
General5 out of 5 stars 63
-
Narración:5 out of 5 stars 61
-
Historia5 out of 5 stars 60
By the time you’ve finished listening this audiobook, you’ll be charging through your to-do list like a sumo wrestler on crack. Time Management is one of the most important factors that influence how successful you will become. The ability to efficiently manage your time is very important not only for those who want to advance in their careers or in their education, but also for everyone who wants to get the most out of life. With proper time management, you can expect to become a more productive person.
-
5 out of 5 stars
-
Self Help Guide to Boost time management,
- De glory en 11-04-19
De: Gary Bailey
-
Goal Setting with Self Discipline
- The Ultimate Guide for Lazy People. 2 Manuscripts: Productivity Habits and Managing Procrastination, Self Exploration and Journal Prompts
- De: John Lead, Hannah Bullet
- Narrado por: Geoffrey Boyes
- Duración: 5 h y 32 m
- Versión completa
-
General4.5 out of 5 stars 19
-
Narración:5 out of 5 stars 16
-
Historia5 out of 5 stars 16
Self-discipline (or habits) is your expressway to success. It is the difference between “I might have achieved this” and “Yes, I have achieved it”. Wealthy, happy, and successful people are able to leverage the power of self-discipline to optimize their productivity, make good use of their time, unleash self-control, and be in the controller’s position of their life. They are seldom driven by events, situations, circumstances, or others.
-
5 out of 5 stars
-
I truly appreciated this audiobook.
- De Matilde Johnsen en 01-02-20
De: John Lead, y otros