Soulful Resilience

Shamanic Healing for Parents Estranged from Their Adult Child

De: Steven Kenyon

Narrado por: Rush Stone

The first step to reconnecting with an estranged loved one is reconnecting with yourself. Many consider the death of a close loved one as the most challenging life event, but when one of your children cuts you out of their life, the pain can be very similar.

Coming to terms with this requires what can seem like superhuman strength. You're both still alive, but you're grieving. If you're reading this, you probably want the magic words to fix things. But what if the answer lies not in trying to change your child's mind but rather in addressing your own hurt and trauma? You've tried various approaches to soothe the pain, only to find that it keeps coming back. This is where the shamanic approach comes in. It's not about getting lost in the world of spirituality; it's about empowering you to release blockages and wounds.

This guidebook is specifically for those who want to achieve inner peace and embark on healthier relationships. In this book, you will discover:

• How to tap into earthing, to connect with nature and get you back into balance.
• A vital technique to combat feelings of worthlessness and depression because it's only when you feel whole that you can embark on happy relationships.
• Controlled breathing techniques to stop the fight or flight response.
• Tools to help you express your authentic self and release trapped emotions.
• How to align your goals with your values.
• Key self-care activities to carry out in your daily life, and how to stop second-guessing yourself and your self-worth.

And much more. You might feel like you can't survive without mending things. Yet if you don't address your hurt first, these issues are likely to resurface.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023, 2024 Steven Kenyon (P)2024 Steven Kenyon

Made me feel supported and not alone

Soulful Resilience offered a deeply comforting perspective on a painful and often isolating experience. The approach to healing through shamanic wisdom felt respectful and heartfelt. I appreciated how the audiobook held space for grief while also gently encouraging inner strength and emotional balance. It made me feel less alone and reminded me to care for my own spirit while processing such a difficult relationship dynamic.

Stopped defining my worth by her silence

My daughter’s absence made me question everything about myself as a mother. The chapter on worth hit hard—I realized I was letting her choice decide my value. The mental exercises helped me pull back and see I’m more than that role. I’ve started small hobbies again, things I enjoyed before kids. It’s scary rebuilding an identity, but I’m doing it. The audiobook gave me permission to focus on me without guilt. I’m slowly feeling like a person again, not just a rejected parent.

The breathing exercises helped my panic attacks

The grief of estrangement hits you out of nowhere. I would be at the grocery store and suddenly feel like I couldn't breathe because a memory popped up. The controlled breathing techniques in chapter three have been a lifesaver for those moments.

It explains how to physically stop the fight-or-flight response. It gave me a tool to use right in the middle of a breakdown so I don't spiral. The narrator's voice is very calming, which helps when you are feeling frantic. It is a very practical guide disguised as a spiritual one.

Find Peace Again

Helpful guide so that you can find peace after catastrophic times - it provides a compassionate and practical approach to navigating the deep pain of estrangement from an adult child. I experienced the most insights in how it taught me and helped me to shift the focus from trying to "fix" the relationship to healing myself first. This was paradigm shifting. The shamanic techniques offered new ways to connect with my inner peace and release emotional blockages, which was unexpected yet effective. Overall there are a lot of tools provided that empower you to find strength and clarity within, which definitely feels like the right place to start when facing such a difficult situation

Healing in tough circumstances

Soulful Resilience really spoke to me. As a parent dealing with estrangement, it’s hard to find something that feels both understanding and helpful, but this audiobook did. The shamanic approach brought a sense of peace and meaning to something that’s been incredibly painful. It didn’t try to offer quick fixes, but instead helped me reconnect with myself and find strength in a deeper way.