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Somos lo que comemos [We Are What We Eat]
- Verdades y mentiras de la alimentación [Truths and Lies About Nutrition]
- Narrado por: María Laura Cassani
- Duración: 9 h y 58 m
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Somos lo que comemos [We Are What We Eat]
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Resumen del Editor
En esta edición décimo aniversario, revisada y actualizada, Mónica Katz y Valeria Sol Groisman nos introducen en el apasionante mundo de la alimentación y descomponen en todas sus facetas el prisma de esa actividad humana.
En esta edición aniversario, revisada y actualizada, Mónica Katz y Valeria Sol Groisman nos introducen en el apasionante mundo de la alimentación y describen todas las facetas de esta actividad humana. ¿Por qué nos gustan ciertas comidas y rechazamos otras? ¿Qué función cumplen los sentidos? ¿Cómo utiliza la industria esos conocimientos? ¿Qué responsabilidad tiene el Estado en el control y la producción de los alimentos? ¿Cuáles son beneficiosos para nuestro organismo, cuánto debemos consumir y cómo tenemos que hacerlo para lograr disfrutar de la comida, sin recurrir a ninguna dieta? ¿Alcanza la ley de etiquetado? Este libro es fundamental porque comer es imprescindible para vivir. Pero también porque lo hacemos para obtener placer, por aburrimiento, para calmarnos, para reunirnos con amigos y familia, para celebrar, para seducir. Y vivimos rodeados de estímulos que incitan a comer: programas de televisión, publicidades, restaurantes, bares, kioscos y comercios con góndolas rebosantes de alimentos y bebidas al alcance de nuestra mano. Como la industria ha logrado producir alimentos a gran escala, procesados y especialmente diseñados para el consumo, no siempre sabemos qué es lo que en verdad consumimos cada vez que comemos.
Please note: This audiobook is in Spanish.
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