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Solitude
- The Science and Power of Being Alone
- Narrado por: Leanne Woodward
- Duración: 10 h y 43 m
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Solitude
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Resumen del Editor
The average adult spends nearly one-third of their waking life alone. How do we overcome the stigma of solitude and find strength in going it alone? Whether we love it or try to avoid it, we can make better use of that time.
The science of solitude shows that alone time can be a powerful space used to tap into countless benefits. Translating key research findings into actionable facts and advice, this book shows that alone time can boost well-being. From relaxation and recharging to problem solving and emotional regulation, solitude can benefit personal growth, contentment, creativity, and our relationships with ourselves and others. By learning what makes us better at spending time alone, you can use these principles to move toward your best possible self.
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Historia4 out of 5 stars 38
Today, society embraces sharing like never before. Fueled by our dependence on mobile devices and social media, we have created an ecosystem of obsessive connection. Many of us now lead lives of strangely crowded isolation: We are always linked, but only shallowly so. The capacity to be alone, properly alone, is one of life's subtlest skills. Real solitude is a powerful resource we can call upon - a crucial ingredient for a rich interior life.
De: Michael Harris
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The Art of Solitude
- De: Stephen Batchelor
- Narrado por: Stephen Batchelor
- Duración: 5 h y 12 m
- Versión completa
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General4.5 out of 5 stars 173
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Narración:4.5 out of 5 stars 147
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Historia4.5 out of 5 stars 145
When world renowned Buddhist writer Stephen Batchelor turned 60, he took a sabbatical from his teaching and turned his attention to solitude, a practice integral to the meditative traditions he has long studied and taught. He aimed to venture more deeply into solitude, discovering its full extent and depth. This beautiful literary collage documents his multifaceted explorations. In a hyperconnected world that is at the same time plagued by social isolation, this book shows how to enjoy the inescapable solitude that is at the heart of human life.
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3 out of 5 stars
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Great idea, mediocre execution.
- De Darwin8u en 05-31-20
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All the Lonely People
- De: Mike Gayle
- Narrado por: Ben Onwukwe
- Duración: 12 h y 21 m
- Versión completa
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General4.5 out of 5 stars 2,060
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Narración:5 out of 5 stars 1,818
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Historia4.5 out of 5 stars 1,810
In weekly phone calls to his daughter in Australia, widower Hubert Birdpaints a picture of the perfect retirement, packed with fun, friendship, and fulfillment. But it's a lie. In reality, Hubert's days are all the same, dragging on without him seeing a single soul. Until he receives some good news - good news that in one way turns out to be the worst news ever, news that will force him out again, into a world he has long since turned his back on.
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5 out of 5 stars
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For all the lonely and not-so-lonely people
- De R. Sharma en 08-22-21
De: Mike Gayle
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Knife
- Meditations After an Attempted Murder
- De: Salman Rushdie
- Narrado por: Salman Rushdie
- Duración: 6 h y 22 m
- Versión completa
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General5 out of 5 stars 212
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Narración:5 out of 5 stars 204
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Historia5 out of 5 stars 204
Speaking out for the first time, and in unforgettable detail, about the traumatic events of August 12, 2022, Salman Rushdie answers violence with art, and reminds us of the power of words to make sense of the unthinkable. Knife is a gripping, intimate, and ultimately life-affirming meditation on life, loss, love, art—and finding the strength to stand up again.
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5 out of 5 stars
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Triumph of Life
- De Donna Ponte en 04-17-24
De: Salman Rushdie