Sleep Well, Wake Refreshed
The Power of Nightly Affirmations for Deep Rest!
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Sleep Well, Wake Refreshed
Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Maya Belgnaoui
-
De:
-
Ella Greemfield
Acerca de esta escucha
Discover the Power of Restful Sleep, A Journey to Deep Calm and Renewal
Have you ever felt the weight of the day follow you into bed? Do you find yourself tossing and turning, unable to quiet your mind and relax your body? I've been there, too, so I created "Dream Rest: Bedtime Affirmations for Deep Sleep and Serenity."
This book is more than a collection of affirmations; it's a tool to transform your nights and rejuvenate your days. Inside, you'll find 500 personalized affirmations that help you:
- Calm your thoughts and release mental tension.
- Let go of the stress and embrace physical relaxation.
- Set positive intentions for restorative, deep sleep.
- Wake up feeling refreshed, energized, and ready to thrive.
Why This Book?
I know how hard it can be to find peace at night when life feels overwhelming. These affirmations were my lifeline, and now they're yours. Whether you're looking to overcome insomnia, reduce anxiety, or enhance your sleep quality, this book will guide you every step of the way.
What's Inside?
Affirmations to calm your racing mind and prepare for rest.
Energizing affirmations to wake up refreshed and ready for the day.
Who Is This For?
If you've ever struggled to quiet your mind, relax your body, or wake up feeling truly rested, this book is for you. It's for anyone seeking a better relationship with sleep, whether you're a busy professional, a parent juggling countless responsibilities, or someone who wants to prioritize self-care.
Transform Your Nights and Days
Sleep is the foundation of your health, energy, and happiness. Let this book guide you toward the calm, peaceful nights you deserve. With these affirmations as your nightly companions, you'll find that rest isn't just possible; it's within your reach.
Order your copy today and take the first step towards peaceful nights and brighter mornings. Your journey to serenity starts here.
©2025 Ella Greenfield (P)2025 Ella Greenfield