Sleep Apnea
A Guide to Better Sleep & Better Health
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Prueba gratis de 30 días de Audible Standard
Sleep Apnea
Compra ahora por $6.99
-
Narrado por:
-
Virtual Voice
Este título utiliza narración de voz virtual
Sleep Apnea: A Guide to Better Sleep & Better Health is a compassionate and practical resource written specifically for patients and families who are struggling to understand sleep apnea. Whether you’ve just been diagnosed or are supporting a loved one, this book will help you make sense of what’s happening—and what to do next.
Written in clear, simple language by a Registered Polysomnographic Technologist, this guide explains:
What sleep apnea really is—and how it affects your body, mind, and daily life
Why snoring, fatigue, memory issues, and high blood pressure may all be connected
The differences between obstructive, central, and complex sleep apnea
What to expect during a sleep study (and why it’s so important)
The truth about CPAP, BiPAP, and other treatment options—what works, what to expect, and how to make it more comfortable
Real tips from patients for improving mask fit, sleep comfort, and long-term success
Why treating sleep apnea isn’t just about sleep—it’s about protecting your brain, your heart, and your future
This is not a technical manual. It’s a patient-friendly guide designed to reduce fear, build confidence, and offer real-world support. Because sleeping well is not a luxury—it’s health, it’s safety, and it’s life.