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Sigo caminando
- Botiquín de remedios psicológicos
- Narrado por: Luis Muiño
- Duración: 4 h y 47 m
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Sigo caminando
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Resumen del Editor
Si nunca has sentido estrés, ansiedad, pánico; si no tienes ningún tipo de fobia ni pensamientos obsesivos; si no eres adicto a nada ni a nadie, ni sientes alguna vez frustración, ira, tristeza, celos, pánico; si no padeces bajones momentáneos ni baches en tu estado de ánimo, este audiolibro no es para ti.
Por el contrario, si sientes de manera puntual el malestar psíquico que causan estos procesos, o incluso otros que no llegan a ser patologías graves que requieren de un especialista, no dudes en abrir esta puerta que te iluminará el camino por el que ahora avanzas a oscuras.
Con la experiencia de su larga carrera como psicoterapeuta, Luis Muiño nos ofrece un botiquín muy particular donde incluye apósitos y remedios de primeros auxilios para perder el miedo y combatir esos momentos fugaces en los que nos sentimos perdidos o desorientados.
Son estrategias sencillas, al alcance de cualquiera, destinadas a evitar sufrimientos innecesarios. El botiquín que nos propone está lleno de medicinas psicológicas. Contiene el termómetro necesario para detectar las fiebres emocionales puntuales, suplementos energéticos para los momentos de desmotivación, primeros auxilios para las heridas que se producen en el periplo vital y vitaminas mentales para reforzar variables de salud concretas que son necesarias para sortear los baches que encontramos en el camino.
Si cuidamos nuestro cuerpo, ¿por qué no íbamos a cuidar en igual medida nuestra mente?
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Lo que los oyentes dicen sobre Sigo caminando
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Anonymous User
- 04-02-23
sigo caminando
si me gusto mucho. bien narrado, 👍 muy buena dialéctica se aprendió mucho de el
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