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Siéntate contigo [Sit with You]
- Una guía ilustrada para aprender a meditar [An Illustrated Guide to Learning to Meditate]
- Narrado por: Lambda García, Pedro Campos
- Duración: 3 h y 17 m
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Siéntate contigo [Sit with You]
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Resumen del Editor
Una guía ilustrada para aprender a meditar
Todo es más sencillo cuando ves las cosas con calma. Todo es más ligero cuando estás realmente presente. Todo es más simple cuando hay claridad en tu interior.
Pero ¿cómo vas a tener calma, presencia y claridad si no te detienes ni un segundo?
Estelibro es una invitación a practicar el arte del silencio y la quietud. Un arte que consiste en descubrir la sabiduría que surge cuando dejas de enredarte con todos los pensamientos que saturan tu cabeza.
Date la oportunidad de sentarte contigomismo y aprende a cultivar el hábito de la meditación con esta guía sencilla, amigable y llena de dibujos inspiradores.
Please note: This audiobook is in Spanish.
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