Shredded Chicken Recipes

As a result of this large-scale production, chicken has become the most affordable animal protein source at the grocery store, at times on sale for less than one dollar per pound. In contrast, beef and pork sell for around three to four dollars per pound.

In general, red meats (such as beef, pork and lamb) have more saturated fat than skinless chicken, fish and plant proteins. Saturated fats can raise your blood cholesterol and increase your risk of heart disease.

Shredded chicken can be used in casseroles, tacos, salads and sandwiches.

This cookbook contains a wide variety of delicious shredded chicken recipes.