Show Up

Mindset, Motivation and Creating Your Dream Life

De: Tammy Hembrow

Narrado por: Tammy Hembrow

Duración: 5 h y 34 m

Resumen del Editor

Have you ever wondered what you could achieve if you knew how to show up as your best, strongest self every day?

Tammy Hembrow knew she wanted to make an impact on the world - and do it her way, as her own boss.

Since founding Tammy Fit and Saski and becoming a mum aged 20, Tammy has had her share of ups and downs. But through it all she's held strong on her values and motivations, and used a positive mindset to create a life she adores.

Now, as she runs two multi-million-dollar businesses, raises three young kids and continues investing in her relationships, health and fitness, Tammy reveals what she's learned about keeping everything balanced - while staying grounded and happy.

In her first book, Tammy explains how she approaches and balances the big life priorities:

- Work
- Relationships
- Movement
- Nourishment
- Parenting
- Challenges
- Development
- Celebration

Through candid stories from the behind-the-scenes of her life, Tammy shares her secrets about setting goals, building habits, staying motivated, embracing vulnerability and having fun.

Written with Tammy's characteristic warmth, energy and sense of humour, Show Up is filled with practical takeaways you can apply whenever you need a boost to drive you closer to your dreams.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Tammy Hembrow (P)2024 Penguin Random House Australia Audio

Loved the enthusiasm

I enjoyed this book and how Tammy address the struggles in her life she faced. I do feel that she left us all gasping for more . I feel a sense of missing information . Overall I enjoyed her guidance, and positivity and privacy .

LOVED THIS BOOK!

This is one of the first books in YEARS I have listened to start to finish. After following Tammy from the beginning, I’ve seen her journey of growth in motherhood, mindset & life. I listened to the entire book this weekend on a long drive. It was an easy listen & her Australian accent made it fun & relaxing to listen to. As a social media influencer & young mom myself, I find myself sometimes overwhelmed with life & business - I find it hard to show up. This book will have a lasting impact on my life. It’s simple, uplifting & inspires a new outlook on showing up with inspiration & a new perspective. Many self development books can be over complicated & feel impossible to implement all of the exercises to better one’s life. However this one breaks it down with storytelling & easy ways to implement change in your own life. I loved this so much that I wanted to order a hard copy to start my own personal library at home & read this down the line when I’m feeling another pick me up is needed. Amazing book & couldn’t recommend more.

Pretty generic

It’s not a bad book but if you have read other self help books it might seem pretty repetitive.

Not very personal

I enjoyed learning alittle about her life but it is clear that she is very private even in her book. It feels like the full picture is not painted, that there are gaps of info she didn’t share. At times especially towards the end there was generic advice that it feels like anyone could have wrote it such as “Its good to have one good belly laugh a day.” yet nothing about how she applys it or how it relates to her. It seems like it may have been difficult for her to open up at all so I am still happy she wrote the book because we get some insight on how she became successful and how her upbringing, mindset, habits and discipline have lead her where she is today.

Boring recycled cash grab

Sounds exactly like all the self help “if you believe it you can do it” books out there. Very generic advice like “just be positive and all will be well”.

Nothing original, no interesting personal stories. Don’t waste your money