
Shoulder Surgery Recovery: Over 100 Tips and Strategies to Make It Much Easier
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses

Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Anne Talmage Cooksey
Acerca de esta escucha
Are you or someone you know thinking about having shoulder surgery? Are you at the end of your rope trying to figure out how you are supposed to manage during the long months of recovery? Here's great news! This book is chock-full of tips and strategies to help you navigate through all the different phases of recovery. You'll learn everything from where to sleep to how to dress yourself with only one hand without falling over! Learn how to work smarter, not harder, during your own unique recovery. Find ways to be more compassionate with yourself and your progress as you move through each phase of the journey. You may find your shoulder surgery recovery time more rewarding than you dreamed possible!
©2015 Anne Talmage Cooksey (P)2016 Anne Talmage CookseyLos oyentes también disfrutaron...
-
The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- De: Peter Hollins
- Narrado por: Peter Hollins
- Duración: 3 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
-
-
Same old tired rehash of studies and common sense
- De A. Molnar en 07-12-18
De: Peter Hollins
-
The First Time Father
- The First Time Dad's Guide from Pregnancy to Toddler
- De: Alfie Thomas
- Narrado por: Helpful Matthew
- Duración: 8 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
Of all the worldly experiences, nothing beats being a dad! But to enjoy this momentous new role to the max, you’re going to need some indispensable advice…from a man! For moms, there are a ton of books preparing them for every change and every stage. Let’s face it, the only set of instructions men get is the one in the pregnancy test. To make the process less daunting, you need to know exactly what new responsibilities you will have and what challenges lay ahead of you. This is why a dad of three has put together the man’s manual on pregnancy, babies, and toddlers.
-
-
Written like it’s meant for a middle schooler.
- De Michael Tonino en 12-16-24
De: Alfie Thomas
-
How to Keep House While Drowning
- A Gentle Approach to Cleaning and Organizing
- De: KC Davis LPC
- Narrado por: KC Davis LPC, Dr. Raquel Martin
- Duración: 3 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn’t fold a single piece of laundry for seven months. One life-changing realization restored her sanity—and the functionality of her home: You don’t work for your home; your home works for you.
-
-
Pleasantly surprised
- De Kathy Moberly en 06-05-22
De: KC Davis LPC
-
Pregnancy
- Everything You Need to Know to Thrive During the Journey of Pregnancy: The Modern Woman’s Guide
- De: Pixie Saytar
- Narrado por: Brennan Koenigsreuter
- Duración: 5 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Pregnancy is a thrilling yet daunting time for many women, filled with joy, anxiety, and countless questions. This book promises a safer, calmer, and joy-filled journey from conception to postpartum. Whether you're expecting now or planning for the future, make this book a part of your journey to a fulfilling pregnancy experience.
-
-
100% recommend
- De Anonymous User en 11-03-22
De: Pixie Saytar
-
A Sucky Love Story
- Overcoming Unhappily Ever After
- De: Brittani Louise Taylor
- Narrado por: Brittani Louise Taylor
- Duración: 7 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Where does a moderately popular internet star who never leaves her house look for potential suitors? Online. Tinder, Bumble, Match.com, OkCupid - I tried them all. My 31-year-old self clicked and swiped her little heart out, leading to more dates than I could count, and more disappointment than I was prepared for. Maybe you can relate. Maybe you know all too well the perils of modern dating.
-
-
Entertaining and insightful!
- De ahealthier#life en 12-10-18
-
We Are Never Meeting in Real Life
- Essays
- De: Samantha Irby
- Narrado por: Samantha Irby
- Duración: 9 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
Whether Samantha Irby is talking about how her difficult childhood has led to a problem in making “adult” budgets; explaining why she should be the new Bachelorette; detailing a disastrous pilgrimage-slash-romantic-vacation to Nashville to scatter her estranged father’s ashes; sharing awkward sexual encounters; or dispensing advice on how to navigate friendships with former drinking buddies who are now suburban moms (hang in there for the Costco loot!); she’s as deft at poking fun at the ghosts of her past self as she is at capturing powerful emotional truths.
-
-
There, But For The Grace Of God
- De Anthony Robertson en 11-20-17
De: Samantha Irby
-
The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- De: Peter Hollins
- Narrado por: Peter Hollins
- Duración: 3 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
-
-
Same old tired rehash of studies and common sense
- De A. Molnar en 07-12-18
De: Peter Hollins
-
The First Time Father
- The First Time Dad's Guide from Pregnancy to Toddler
- De: Alfie Thomas
- Narrado por: Helpful Matthew
- Duración: 8 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
Of all the worldly experiences, nothing beats being a dad! But to enjoy this momentous new role to the max, you’re going to need some indispensable advice…from a man! For moms, there are a ton of books preparing them for every change and every stage. Let’s face it, the only set of instructions men get is the one in the pregnancy test. To make the process less daunting, you need to know exactly what new responsibilities you will have and what challenges lay ahead of you. This is why a dad of three has put together the man’s manual on pregnancy, babies, and toddlers.
-
-
Written like it’s meant for a middle schooler.
- De Michael Tonino en 12-16-24
De: Alfie Thomas
-
How to Keep House While Drowning
- A Gentle Approach to Cleaning and Organizing
- De: KC Davis LPC
- Narrado por: KC Davis LPC, Dr. Raquel Martin
- Duración: 3 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn’t fold a single piece of laundry for seven months. One life-changing realization restored her sanity—and the functionality of her home: You don’t work for your home; your home works for you.
-
-
Pleasantly surprised
- De Kathy Moberly en 06-05-22
De: KC Davis LPC
-
Pregnancy
- Everything You Need to Know to Thrive During the Journey of Pregnancy: The Modern Woman’s Guide
- De: Pixie Saytar
- Narrado por: Brennan Koenigsreuter
- Duración: 5 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Pregnancy is a thrilling yet daunting time for many women, filled with joy, anxiety, and countless questions. This book promises a safer, calmer, and joy-filled journey from conception to postpartum. Whether you're expecting now or planning for the future, make this book a part of your journey to a fulfilling pregnancy experience.
-
-
100% recommend
- De Anonymous User en 11-03-22
De: Pixie Saytar
-
A Sucky Love Story
- Overcoming Unhappily Ever After
- De: Brittani Louise Taylor
- Narrado por: Brittani Louise Taylor
- Duración: 7 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Where does a moderately popular internet star who never leaves her house look for potential suitors? Online. Tinder, Bumble, Match.com, OkCupid - I tried them all. My 31-year-old self clicked and swiped her little heart out, leading to more dates than I could count, and more disappointment than I was prepared for. Maybe you can relate. Maybe you know all too well the perils of modern dating.
-
-
Entertaining and insightful!
- De ahealthier#life en 12-10-18
-
We Are Never Meeting in Real Life
- Essays
- De: Samantha Irby
- Narrado por: Samantha Irby
- Duración: 9 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
Whether Samantha Irby is talking about how her difficult childhood has led to a problem in making “adult” budgets; explaining why she should be the new Bachelorette; detailing a disastrous pilgrimage-slash-romantic-vacation to Nashville to scatter her estranged father’s ashes; sharing awkward sexual encounters; or dispensing advice on how to navigate friendships with former drinking buddies who are now suburban moms (hang in there for the Costco loot!); she’s as deft at poking fun at the ghosts of her past self as she is at capturing powerful emotional truths.
-
-
There, But For The Grace Of God
- De Anthony Robertson en 11-20-17
De: Samantha Irby
-
The Nanny Connie Way
- De: Connie Simpson
- Narrado por: Connie Simpson, Joy Osmanski, Kirby Heyborne, y otros
- Duración: 7 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
From the beloved nanny to stars like Jessica Biel and Justin Timberlake, Emily Blunt and John Krasinski, and Cash Warren and Jessica Alba comes a loving yet no-nonsense guide to the first four months of parenthood so you can raise a happy baby - and be happy parents.
-
-
Read this book!
- De Sarah I. en 11-01-19
De: Connie Simpson
-
The Totally Unscientific Study of the Search for Human Happiness
- De: Paula Poundstone
- Narrado por: Paula Poundstone
- Duración: 7 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
Is there a secret to happiness? Beloved comedian Paula Poundstone conducts a series of "thoroughly unscientific" experiments to find out, offering herself up as a guinea pig and recording her data for the benefit of all humankind. Armed with her unique brand of self-deprecating wit and the scientific method, in each chapter Paula tries out a different get-happy hypothesis.
-
-
Contemplative, with bursts of laughter
- De Diana en 05-15-17
De: Paula Poundstone
-
I Just Want You to Know
- Letters to My Kids on Love, Faith, and Family
- De: Kate Gosselin
- Narrado por: Kate Gosselin
- Duración: 3 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
In I Just Want You to Know, New York Times best-selling author Kate Gosselin continues her story of faith and family, picking up where her first book, Multiple Blessings, ended. Using excerpts and written prayers from her actual journal, Kate offers an intimate look at the heart of a mother during the three years her family transitioned from obscurity into television fame.
-
-
This was a good book
- De lisa m schumann en 01-03-22
De: Kate Gosselin
-
Brace for Impact
- A Memoir
- De: Gabe Montesanti
- Narrado por: Gabe Montesanti
- Duración: 12 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Growing up queer in a conservative Midwestern town, Gabe Montesanti never felt comfortable in her own skin. A competitive swimmer, she turned to perfectionism and self-control to create a sense of safety, only to develop an eating disorder and constantly second-guess her instincts. When she enters graduate school in St. Louis, she is determined to put the baggage of her childhood behind her.
-
-
Speak to me
- De Damian Konopka en 07-06-24
De: Gabe Montesanti
-
Covet
- De: Tracey Garvis Graves
- Narrado por: Kathleen McInerney, Scott Aiello
- Duración: 9 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
What if the life you wanted, and the woman you fell in love with, belonged to someone else? Chris and Claire Canton's marriage is on life support. Downsized during the recession and out of work for a year, Chris copes by retreating to a dark place where no one can reach him, not even Claire. When he's offered a position that will keep him away from home four nights a week, he dismisses Claire's concern that time apart could be the one thing their fragile union can't weather. Their suburban life may look idyllic on the outside, but Claire has never felt so disconnected from Chris, or so lonely.
-
-
Thou shalt not covet thy neighbor’s wife
- De Katherine en 09-20-13
-
I'm Not Gonna Lie
- And Other Lies You Tell When You Turn 50
- De: George Lopez
- Narrado por: George Lopez
- Duración: 5 h y 40 m
- Versión completa
-
General
-
Narración:
-
Historia
George Lopez just hit the half-century mark and the reset button on his life. Newly single and ready to embrace life, George was excited to turn 50. It would be a welcome new phase in his life, a chance to say goodbye to a decade that included a kidney transplant and a divorce. But when he looked around a room full of his childhood friends, all gathered to celebrate his birthday, many now bald or overweight, it suddenly hit him that he was old. What happened? And more importantly, what was
he going to do about it? George learns the hard way that when you turn 50, everything changes.
-
-
laughed
- De FELIPE AGUIRRE en 05-24-18
De: George Lopez
-
Stranger Here
- How Weight-Loss Surgery Transformed My Body and Messed with My Head
- De: Jen Larsen
- Narrado por: Dani Cervone
- Duración: 8 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Stranger Here is the brutally honest, surprisingly hilarious story of one woman's journey from one extreme of the weight spectrum to the other, and of the unexpected emotional chaos it created. Insightful and unsparing in her self-examination, Larsen depicts the exhilarating highs and devastating lows she experienced as a result of her weight loss, the incredible joy of finally beginning to look like the image of herself she's always carried inside her head, and the crushing pain and confusion of feeling like a stranger in her own body after losing the weight that has always defined her.
-
-
Good book with some disappointments
- De Ina Landry en 04-22-18
De: Jen Larsen
-
The Invisible Girls
- A Memoir
- De: Sarah Thebarge
- Narrado por: Sarah Thebarge
- Duración: 6 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
Twenty-seven-year-old Sarah Thebarge had it all - a loving boyfriend, an Ivy League degree, and a successful career - when her life was derailed by an unthinkable diagnosis: aggressive breast cancer. After surviving the grueling treatments - though just barely - Sarah moved to Portland, Oregon, to start over. There, a chance encounter with an exhausted African mother and her daughters transformed her life again.
-
-
Great Story
- De NolanFamily en 03-19-21
De: Sarah Thebarge
-
A Series of Catastrophes and Miracles
- A True Story of Love, Science, and Cancer
- De: Mary Elizabeth Williams
- Narrado por: Mary Elizabeth Williams
- Duración: 9 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
After being diagnosed in her early forties with metastatic melanoma - a "rapidly fatal" form of cancer - journalist and mother of two Mary Elizabeth Williams finds herself in a race against the clock. She takes a once-in-a-lifetime chance and joins a clinical trial for immunotherapy, a revolutionary drug regimen that trains the body to vanquish malignant cells. Astonishingly, her cancer disappears entirely in just a few weeks. But at the same time, her best friend embarks on a cancer journey of her own - with very different results.
-
-
Believe!
- De Mary en 08-22-20
-
Mothers of Sparta
- A Memoir in Pieces
- De: Dawn Davies
- Narrado por: Dawn Davies
- Duración: 7 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
If you’re looking for a parenting audiobook, this is not it. This is not a treatise on how to be a mother. This is an audiobook about a young girl who moves to a new town every couple of years - a misfit teenager who finds solace in a local music scene; an adrift 20-something who drops out of college to pursue her dream of making cheesecake on a stick a successful business franchise (ah, the ideals of youth).
-
-
not what I expected.
- De Cara en 07-10-18
De: Dawn Davies
-
The Girlfriends' Guide to Pregnancy
- De: Vicki Iovine
- Narrado por: LaQuita James
- Duración: 8 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
Your doctor gives you medical advice. Your mother buys you baby clothes. But who can give you the real skinny when you’re pregnant? Your girlfriends, of course - at least, the ones who’ve been through the exhilaration and exhaustion, the agony and ecstasy of pregnancy. Four-time delivery room veteran Vicki Iovine talks to you the way only a best friend can - in the book that will go the whole nine months for every mother-to-be.
-
-
Good but dated
- De Krissy en 10-02-19
De: Vicki Iovine
-
The Dog Lived (And So Will I)
- De: Teresa Rhyne
- Narrado por: Mia Barron
- Duración: 10 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
Teresa Rhyne vowed to get things right this time around: new boyfriend, new house, new dog, maybe even new job. But shortly after she adopted Seamus, a totally incorrigible beagle, vets told Teresa that he had a malignant tumor and less than a year to live. The diagnosis devastated her, but she decided to fight it, learning everything she could about the best treatment for Seamus. Teresa couldn't possibly have known then that she was preparing herself for life's next hurdle - a cancer diagnosis of her own.
-
-
Excellent! An intensely personal & candid memoir
- De Judith E. Scheuer en 12-03-15
De: Teresa Rhyne
Lo que los oyentes dicen sobre Shoulder Surgery Recovery: Over 100 Tips and Strategies to Make It Much Easier
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
- Daniel
- 11-28-16
Very Helpful Book
Takes the fear out of having your surgery.
Very helpful in your recovery and great tips.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- Amazon Customer
- 10-28-18
If you are to have shoulder surgery = READ THIS
I have just finished recovery from a repair of (5 attachment) shoulder recovery. This book is an excellent aid. I would add that a "cryo-cuff" will cut your pain in half.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
- Carlos
- 11-07-18
too simple
if you are looking for specifics, this is not your book, is for
clueless people with little common sense.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña