Shadow Work and ADHD Recovery for Women

Integrate Your Jungian Shadow, Resolve Inner Conflicts, and Reclaim Productivity with Female-Specific ADHD Management Techniques and Proven Exercises

De: Jane Kennedy

Narrado por: Sally Jarman, Caroline Parker

Is adulting while dealing with ADHD making you feel like a human browser with 73 open tabs? You're not alone, and there's a way out!

Keep reading to discover your special bonus offer.

Listen to this life-changing ADHD guide specifically tailored for women, where you will discover:

• Why your ADHD doesn't look like the stereotypical "can't sit still" guy you knew in high school — dive into what ADHD means for you, not just the guys!
• Simple diet changes to give you a leg up in managing ADHD symptoms (yes, chocolate can still be on the menu!)
• The art of keeping your life in order, even when your brain wants to do a million things at once — it's like having a personal organizer in your pocket
• Time-management tips that are easy to use and super practical — no more running late or forgetting important stuff
• Focus hacks you will love — equip yourself with methods that help you zero in on tasks without feeling like you're wrestling an octopus
• Easy tweaks to improve how you connect with others, making conversations more rewarding and less stressful
• How to ditch the negative vibes and build a you that's confident (and yes, it's totally okay to celebrate your wins!)

And much more!

If you've ever felt like nothing out there really addresses your unique ADHD challenges as a woman, let this be the resource that changes that for you.

You're not looking for a magic wand; you're looking for effective, achievable steps to make life easier. And that’s what this book is all about… strategies that’ll have you saying, “Why didn’t I find this sooner?”

ACT NOW AND RECEIVE THIS BONUS OFFER! You’ll also get Shadow Work: Awaken Your Mirror Self to complete your self exploration journey!

Say goodbye to feeling overwhelmed with ADHD and say hello to feeling empowered!

©2024 Jane Kennedy (P)2024 Jane Kennedy

A Powerful Guide to ADHD and Inner Healing

The integration of Jungian shadow work is particularly insightful, helping to resolve inner conflicts that often arise with ADHD. The female-specific ADHD management techniques are incredibly helpful, providing proven exercises that boost productivity and emotional well-being. The narrator’s calm and soothing voice made it easy to absorb all the valuable information. This audiobook is an empowering resource for women looking to balance self-awareness and productivity.