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Seven Steps to a Better Back
- Narrado por: Sandra Bradshaw
- Duración: 3 h y 31 m
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Seven Steps to a Better Back
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Resumen del Editor
Seven Steps to a Better Back is a collection of Feldenkrais® Awareness Through Movement Lessons. They were developed to improve your ability to move with ease and comfort. With the ongoing use of these lessons, your body should work the way nature intended and movement should become more effortless.
This series is also designed to improve your posture. We do what we are programmed we do. At first it may be easier to see changes rather than feel them. Notice how you stand before each lesson and then after each lesson. Soon slouching will be replaced with beautiful upright posture. When you change your posture you also develop a more confident attitude towards life.
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Lo que los oyentes dicen sobre Seven Steps to a Better Back
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Ann
- 03-18-23
Amazing as Usual Sandra Bradshaw Five Stars
Five Stars and Plus
A real Pro Author and Narrator
Sandra Bradshaw is the best.
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