Self-Esteem Affirmations
Instantly Boost Confidence and Increase Self-Love with Beach Hypnosis and Meditation
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Self-Esteem Affirmations
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Narrado por:
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Tony Pettit
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De:
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Lexie Hay
Acerca de esta escucha
This audiobook includes 20 to 30 minutes of self-esteem affirmations to instantly boost your confidence and increase self-love. It is a part of the Beach Hypnosis and Meditation Series.
The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.
This audiobook includes seven different ocean and beach soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each beach setting is designed to help you relax and increase the effectiveness of your session.
This audiobook includes the following seven beach settings:
1. Serenity on the Beach 2. Lakefront Home Private Shore < 3. Quiet Reflection on the Beach 4. Gulf of Mexico Ocean Waves 5. Crashing Waves on Cliff 6. Ambient Oasis 7. Ocean Waves Crashing on Rocks
These affirmations can be listened to during any part of the day or evening. They can even be listened to during sleep for your subconscious to take in.
©2015 Lexie Hay (P)2015 Lexie HayLos oyentes también disfrutaron...
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My favorite!
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101 Inspirational Affirmations for Black Women
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General5 out of 5 stars 54
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Narración:5 out of 5 stars 54
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Historia5 out of 5 stars 54
Do you want to feel explicitly happy, empowered, confident, and ready to make your mark in the world? Well, 101 Inspirational Affirmations for Black Women is one tool you can use to achieve this and more. Many BIPOC experience racism and sexism. The aim of 101 Inspirational Affirmations for Black Women is to provide a resource to overcome spiritual and emotional hurt caused by oppression and discrimination while promoting a positive mindset and enhanced well-being.
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5 out of 5 stars
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Powerful, Considered
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Lo que los oyentes dicen sobre Self-Esteem Affirmations
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Nancy Adams
- 07-19-18
Repeat after me
Each chapter is the same, just a different sequence, so you only get 30 minutes ... disappointing
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