-
Schritte der Achtsamkeit
- Eine Reise an den Ursprung des Buddhismus
- Narrado por: Doris Dörrie
- Duración: 1 h y 9 m
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Schritte der Achtsamkeit
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Resumen del Editor
Das Hörbuch enthält die Rede, die Thich Nhat Hanh in unmittelbarer Nähe des Baumes der Erleuchtung in Bodh Gaya gehalten hat. Darüber hinaus spricht er konkrete Methoden der Praxis an: Achtsames Atmen, Lächeln, Gehmeditation, innerer Friede sowie die Kunst, zum wahren Selbst zu finden.
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