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Schalten Sie Ihren Alltag ab!
Nehmen Sie sich Zeit und Gelegenheit, Kraft zu schöpfen.Kraft zu finden, die in Ihnen ohnehin schon ist, nur den Weg an die Oberfläche sucht.
Diese Übung wurde von Yashi Kunz entwickelt und gesprochen. Sie gleicht einer meditativen Entspannung und hilft Ihnen, durch Konzentration zu einem verinnerlichten Zustand zu gelangen. So können Sie den Körper, die Gefühle und die Gedanken im Positiven unterstützen.
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