Saying No to Caregiving
A Self-Love Boundary
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Narrado por:
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Virtual Voice
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De:
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Michelle Raelyn
Este título utiliza narración de voz virtual
Are you carrying more than your share, quietly sacrificing your own health, dreams, and peace of mind for others?
Caregiving can come from love, but when it consumes your life, it drains your spirit. Saying No to Caregiving: A Self-Love Boundary is your permission slip to step back with compassion—for yourself first.
In these pages, Michelle A. Raelyn shows you how to:
Recognize when caregiving has crossed into self-neglect
Set boundaries that honor your time, energy, and emotional health
Release guilt and resentment with practical mindset shifts
Communicate your limits clearly and kindly
Reclaim the freedom to live a balanced, wholehearted life
This is not about abandoning loved ones—it’s about honoring yourself enough to say no when you need to, so you can say yes to a healthier, more authentic you.