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Sambo (Spanish Edition)
- Una guía esencial sobre este arte marcial similar al judo, el jiu-jitsu y la lucha libre, junto con sus lanzamientos, estilos de agarre, sujeciones ... (Artes marciales mixtas)
- Narrado por: Luis Trumper
- Duración: 3 h y 37 m
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Sambo (Spanish Edition)
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Resumen del Editor
Una guía práctica para entender el sambo y sus diversos componentes.
¿Quiere mejorar sus habilidades de defensa personal contra alguien con un arma?
¿Por qué el sambo es una de las disciplinas más importantes de las artes marciales?
¿Cómo se puede calmar una situación tensa utilizando sus habilidades en el sambo?
Este libro se centra principalmente en proporcionar una comprensión práctica y completa del sambo para que pueda mejorar sus técnicas de defensa personal. El sambo consiste en diferentes elementos que van desde lanzamientos, agarres y movimientos que debe conocer. Este libro le ayuda a aprender los fundamentos que pueden ayudar a mejorar sus habilidades de defensa personal.
Además, proporciona una comprensión básica del sambo y cómo se diferencia de otras disciplinas de las artes marciales. También describe los beneficios y todo lo que quiere saber sobre este tipo de arte marcial.
En este libro, usted podrá:
- Aprender los fundamentos del sambo y sus técnicas
- Aprender a aplicar estas técnicas en diferentes situaciones que impliquen defensa personal
- Aprender diferentes técnicas de lanzamiento y cómo utilizarlas con seguridad
- Aprender diferentes técnicas de agarre y cómo hacer uso de cada una de ellas
- Aprender la diferencia entre las sumisiones de la parte superior e inferior del cuerpo y por qué cada una es importante
Si está interesado en aprender los fundamentos del sambo y mejorar sus habilidades, este libro le ayudará. El libro le proporciona un enfoque paso a paso para entender el sambo como un arte marcial eficaz que es ideal para la defensa personal y el acondicionamiento físico general.
Las instrucciones proporcionadas en este libro son fáciles de seguir y también van acompañadas de ilustraciones.
¡Consiga este libro ahora para aprender más sobre el sambo!
Please note: This audiobook is in Spanish.
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