STRESS

Stress destroys a good, peaceful, enjoyable life. Stress can cause physical sickness and has the potential to kill. Did you know up to 90% of doctor visits in the United States may be caused by a stress-related illness? Our society is full of stress and many people suffer chronic stress. We all experience daily opportunities to live uptight, on edge, and can’t get free from all the stress of life. However, we can learn how to control stress. Though something has the ability to cause stress it doesn’t mean it has to. Handling stress removes its ability to handle us. This book will help the reader to learn to live life more stress free.