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Running For A Healthier Tomorrow
- How To Get Motivated And Find Inspiration To Start Running
- Narrado por: Virtual Voice
- Duración: 32 m
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Running For A Healthier Tomorrow
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Este título utiliza narración de virtual voice
Resumen del Editor
Discover How To Get The Motivation To Start Running And Get Healthy
Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You’re about to discover how to find the motivation to start running and get healthy as a result. This book contains proven steps and strategies on how to get started on running, what are the many benefits you can derive from it and how to sustain your motivation to keep on running. Running, as most of us know, is the simplest yet most effective form of exercise. It has proven its value for millions of people worldwide. However, the big questions are; are you ready to run? Do you have the proper mindset? How will you keep yourself motivated to run as often as you can? This book aims to help you get in the right direction and find answers to these questions. This book is equipped with the basics of running, the principles surrounding it and how to start your journey to a healthier you. This book will also teach you very important strategies on how to find the inspiration and stay motivated to run. We would like to be part of your significant change by presenting and discussing running in a more specific approach through this book.Here Is A Preview Of What You'll Learn...
- The Key Principles of Running
- What Running Has to Offer
- How to Get Started
- How to Beat the Excuses and Keep on Running
- Keeping the Motivation to Run
- The Importance of Adequate Rest
- How to Improve Your Running Form
- How to Be Accountable for Your Goals
- Much, much more!
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