
Run the World
My 3,500-Mile Journey Through Running Cultures Around the Globe
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses

Compra ahora por $19.79
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Allyson Ryan
-
De:
-
Becky Wade
Acerca de esta escucha
From elite marathoner and Olympic hopeful Becky Wade comes the story of her yearlong exploration of diverse global running communities from England to Ethiopia - nine countries, 72 host families, and over 3,500 miles of running - investigating unique cultural approaches to the sport and revealing the secrets to the success of runners all over the world.
Fresh off a successful collegiate running career - with multiple NCAA All-American honors and two Olympic Trials qualifying marks to her name - Becky Wade was no stranger to international competition. But after years spent safely sticking to the training methods she knew, Becky was curious about how her counterparts in other countries approached the sport to which she'd dedicated over half of her life. So in 2012, as a recipient of the Watson Fellowship, she packed four pairs of running shoes, cleared her schedule for the year, and took off on a journey to infiltrate diverse running communities around the world. What she encountered far exceeded her expectations and changed her outlook on the sport she loved.
Over the next 12 months - visiting nine countries with unique and storied running histories, logging over 3,500 miles running over trails, tracks, sidewalks, and dirt roads - Becky explored the varied approaches of runners across the globe. Whether riding shotgun around the streets of London with Olympic champion sprinter Usain Bolt, climbing for an hour at daybreak to the top of Ethiopia's Mount Entoto just to start her daily run, or getting lost jogging through the bustling streets of Tokyo, Becky's unexpected adventures, keen insights, and landscape descriptions take the listener into the heartbeat of distance running around the world.
Upon her return to the United States, she incorporated elements of the training styles she'd sampled into her own program, and her competitive career skyrocketed. When she made her marathon debut in 2013, winning the race in a blazing 2:30, she became the third-fastest woman marathoner under the age of 25 in US history, qualifying for the 2016 Olympic Trials and landing a professional sponsorship from Asics.
From the feel-based approach to running that she learned from the Kenyans to the grueling uphill workouts she adopted from the Swiss to the injury-recovery methods she learned from the Japanese, Becky shares the secrets to success from runners and coaches around the world. The story of one athlete's fascinating journey, Run the World is also a call to change the way we approach the world's most natural and inclusive sport.
©2016 Rebecca Wade (P)2016 HarperCollins PublishersLos oyentes también disfrutaron...
-
Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- De: Alexander Hutchinson, Malcolm Gladwell - foreword
- Narrado por: Robert G. Slade
- Duración: 11 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.
-
-
Loved the content; narration frustrated me
- De Riverside Fan en 03-01-18
De: Alexander Hutchinson, y otros
-
Choose Strong
- The Choice That Changes Everything
- De: Sally McRae
- Narrado por: Sally McRae, Eddie McRae
- Duración: 4 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
Honest, relatable, and raw, every listener will connect with Sally’s story and see how they too can overcome even the most difficult situations in life and sport. Choose Strong is a story for everyone from every age and walk of life looking to live their strongest life.
-
-
Gut Wrenchingly Honest
- De Jennifer M. en 04-05-25
De: Sally McRae
-
Choosing to Run
- A Memoir
- De: Des Linden, Bonnie D. Ford - contributor
- Narrado por: Des Linden
- Duración: 5 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
When Des woke up on April 16, 2018, the morning of the Boston Marathon, it was 39 degrees and raining, with high, gusty winds. The weather didn’t bother her. In fact, she thought it might be a blessing. She was far from peak form—recovering from illness and questioning her running future—and didn’t expect much of herself that day. But as she ticked off mile after mile in the brutal conditions, passing familiar landmarks on the course she knew and loved, something shifted. Opportunity unexpectedly presented itself. Des tapped into her inner strength and found a reason to race.
-
-
Not great
- De Anonymous User en 04-26-23
De: Des Linden, y otros
-
A Curious Beginning
- De: Deanna Raybourn
- Narrado por: Angele Masters
- Duración: 10 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
As the city prepares to celebrate Queen Victoria's golden jubilee, Veronica Speedwell is marking a milestone of her own. After burying her spinster aunt, the orphaned Veronica is free to resume her world travels in pursuit of scientific inquiry - and the occasional romantic dalliance. As familiar with hunting butterflies as she is fending off admirers, Veronica wields her butterfly net and a hatpin with equal aplomb, and with her last connection to England gone, she intends to embark upon the journey of a lifetime.
-
-
For fans of Elizabeth Peters and Gail Carriger
- De L. Williams en 06-29-16
De: Deanna Raybourn
-
Good for a Girl
- A Woman Running in a Man's World
- De: Lauren Fleshman
- Narrado por: Lauren Fleshman
- Duración: 7 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
Lauren Fleshman has grown up in the world of running. One of the most decorated collegiate athletes of all time and a national champion as a pro, she was a major face of women’s running for Nike before leaving to shake up the industry with feminist running brand Oiselle and now coaches elite young female runners. Every step of the way, she has seen the way that our sports systems—originally designed by men, for men and boys—fail young women and girls as much as empower them. Written with heart and verve, Good for a Girl is a joyful love letter to the running life.
-
-
Authentic and Relatable
- De AnneMarie en 01-28-23
De: Lauren Fleshman
-
Let Your Mind Run
- A Memoir of Thinking My Way to Victory
- De: Deena Kastor, Michelle Hamilton
- Narrado por: Deena Kastor
- Duración: 9 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method - run as hard as possible, for fear of losing - fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking - shaping her mind to be more encouraging, kind, and resilient - could make her faster than she’d ever imagined possible.
-
-
Great book
- De steve finkelstein en 05-19-18
De: Deena Kastor, y otros
-
Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- De: Alexander Hutchinson, Malcolm Gladwell - foreword
- Narrado por: Robert G. Slade
- Duración: 11 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.
-
-
Loved the content; narration frustrated me
- De Riverside Fan en 03-01-18
De: Alexander Hutchinson, y otros
-
Choose Strong
- The Choice That Changes Everything
- De: Sally McRae
- Narrado por: Sally McRae, Eddie McRae
- Duración: 4 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
Honest, relatable, and raw, every listener will connect with Sally’s story and see how they too can overcome even the most difficult situations in life and sport. Choose Strong is a story for everyone from every age and walk of life looking to live their strongest life.
-
-
Gut Wrenchingly Honest
- De Jennifer M. en 04-05-25
De: Sally McRae
-
Choosing to Run
- A Memoir
- De: Des Linden, Bonnie D. Ford - contributor
- Narrado por: Des Linden
- Duración: 5 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
When Des woke up on April 16, 2018, the morning of the Boston Marathon, it was 39 degrees and raining, with high, gusty winds. The weather didn’t bother her. In fact, she thought it might be a blessing. She was far from peak form—recovering from illness and questioning her running future—and didn’t expect much of herself that day. But as she ticked off mile after mile in the brutal conditions, passing familiar landmarks on the course she knew and loved, something shifted. Opportunity unexpectedly presented itself. Des tapped into her inner strength and found a reason to race.
-
-
Not great
- De Anonymous User en 04-26-23
De: Des Linden, y otros
-
A Curious Beginning
- De: Deanna Raybourn
- Narrado por: Angele Masters
- Duración: 10 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
As the city prepares to celebrate Queen Victoria's golden jubilee, Veronica Speedwell is marking a milestone of her own. After burying her spinster aunt, the orphaned Veronica is free to resume her world travels in pursuit of scientific inquiry - and the occasional romantic dalliance. As familiar with hunting butterflies as she is fending off admirers, Veronica wields her butterfly net and a hatpin with equal aplomb, and with her last connection to England gone, she intends to embark upon the journey of a lifetime.
-
-
For fans of Elizabeth Peters and Gail Carriger
- De L. Williams en 06-29-16
De: Deanna Raybourn
-
Good for a Girl
- A Woman Running in a Man's World
- De: Lauren Fleshman
- Narrado por: Lauren Fleshman
- Duración: 7 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
Lauren Fleshman has grown up in the world of running. One of the most decorated collegiate athletes of all time and a national champion as a pro, she was a major face of women’s running for Nike before leaving to shake up the industry with feminist running brand Oiselle and now coaches elite young female runners. Every step of the way, she has seen the way that our sports systems—originally designed by men, for men and boys—fail young women and girls as much as empower them. Written with heart and verve, Good for a Girl is a joyful love letter to the running life.
-
-
Authentic and Relatable
- De AnneMarie en 01-28-23
De: Lauren Fleshman
-
Let Your Mind Run
- A Memoir of Thinking My Way to Victory
- De: Deena Kastor, Michelle Hamilton
- Narrado por: Deena Kastor
- Duración: 9 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method - run as hard as possible, for fear of losing - fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking - shaping her mind to be more encouraging, kind, and resilient - could make her faster than she’d ever imagined possible.
-
-
Great book
- De steve finkelstein en 05-19-18
De: Deena Kastor, y otros
-
The Longest Race
- Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team
- De: Kara Goucher, Mary Pilon
- Narrado por: Kara Goucher, Mary Pilon
- Duración: 8 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
Kara Goucher grew up with Olympic dreams. She excelled at running from a young age and was offered a Nike sponsorship deal when she graduated from college. Then in 2004, she was invited to join a secretive, lavishly funded new team, dubbed the Nike Oregon Project. Coached by distance running legend Alberto Salazar, it seemed like the opportunity of a lifetime. Kara was soon winning a World Championship medal, going to the Olympics, and standing on the podium at the New York and Boston marathons, just like her coach. But behind the scenes, Salazar was hiding dark secrets.
-
-
I won’t be purchasing any more Nike products:
- De Peter en 12-03-23
De: Kara Goucher, y otros
-
Running the Dream
- One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
- De: Matt Fitzgerald
- Narrado por: Jamie Renell
- Duración: 7 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Matt Fitzgerald has already made a name for himself in the endurance-sport community with books like 80/20 Running, How Bad Do You Want It?, and Iron War. He is an accomplished amateur runner, but if he follows the training, nutrition, and lifestyle of an elite runner, just how fast could he go? He is approaching his mid-40s, so the time to do this is now. He at last has the financial means to do nothing but train.
-
-
Loved until he was petty and cruel to Kellyn T.
- De Melini en 08-09-20
De: Matt Fitzgerald
-
Running Man
- A Memoir
- De: Charlie Engle
- Narrado por: Charlie Engle
- Duración: 10 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
After a decade-long addiction to crack cocaine and alcohol, Charlie Engle hit bottom with a near-fatal six-day binge that ended in a hail of bullets. As Engle got sober, he turned to running, which became his lifeline, his pastime, and his salvation. He began with marathons, and when marathons weren't far enough he began to take on ultramarathons, races that went for 35, 50, and sometimes hundreds of miles, traveling to some of the most unforgiving places on earth to race.
-
-
Fantastic, But One Tiiiiny Thing--
- De Gillian en 11-09-16
De: Charlie Engle
-
Eat and Run
- My Unlikely Journey to Ultramarathon Greatness
- De: Scott Jurek, Steve Friedman
- Narrado por: Scott Jurek
- Duración: 8 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family, to his early beginnings in running (he hated it), to his slow transition to ultrarunning and veganism, to his world-spanning, record-breaking races, Scott's story shows the power of an iron will and blows apart all the stereotypes of what athletes should eat to fuel optimal performance.
-
-
Compelling story behind Jurek
- De Javier Chavez en 06-16-20
De: Scott Jurek, y otros
-
My Year of Running Dangerously
- De: Tom Foreman
- Narrado por: Tom Foreman
- Duración: 6 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has interviewed serial killers and been in the line of fire. But the most terrifying moment of his life didn't occur on the job - it occurred at home, when his 18-year-old daughter asked, "How would you feel about running a marathon with me?"
-
-
ESPECIALLY Good for Those of Us Who Don't Run!
- De Gillian en 04-12-16
De: Tom Foreman
-
26 Marathons
- What I Learned About Faith, Identity, Running, and Life from My Marathon Career
- De: Meb Keflezighi, Scott Douglas
- Narrado por: Holter Graham
- Duración: 6 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
When Meb Keflezighi - the first person in history to win both the Boston and New York City marathons as well as an Olympic marathon medal - ran his final marathon in New York in 2017, it marked the end of an extraordinary distance-running career. Meb's last marathon was also his 26th, and each of those marathons has come with its own unique challenges, rewards, and outcomes. In 26 Marathons, Meb takes listeners on those legendary races, along every hill, bend, and unexpected turn of events that made each marathon an exceptional learning experience, and a fascinating story.
-
-
Another Great Book by Meb!
- De jda9ball en 04-16-19
De: Meb Keflezighi, y otros
-
Is This Anything?
- De: Jerry Seinfeld
- Narrado por: Jerry Seinfeld
- Duración: 6 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
Since his first performance at the legendary New York nightclub “Catch a Rising Star” as a 21-year-old college student in fall of 1975, Jerry Seinfeld has written his own material and saved everything. “Whenever I came up with a funny bit, whether it happened on a stage, in a conversation, or working it out on my preferred canvas, the big yellow legal pad, I kept it in one of those old school accordion folders,” Seinfeld writes. “So I have everything I thought was worth saving from 45 years of hacking away at this for all I was worth.”
-
-
Joke, joke, joke. Boring, boring, boring.
- De ECMILLER en 10-11-20
De: Jerry Seinfeld
-
The Slow AF Run Club
- The Ultimate Guide for Anyone Who Wants to Run
- De: Martinus Evans
- Narrado por: Martinus Evans
- Duración: 5 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
This book is a blueprint for those who may not fit the image of a “traditional” runner—that is, someone who is larger in size, less athletic, out of shape, or dealing with any kind of health issue that slows them down—to feel empowered to lace up their shoes and embrace the body they have right now.
-
-
inspired!
- De Andrea8430 en 12-04-23
De: Martinus Evans
-
This Road I Ride
- Sometimes It Takes Losing Everything to Find Yourself
- De: Juliana Buhring
- Narrado por: Henrietta Meire
- Duración: 5 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Raised in the extreme religious cult called the Children of God, Juliana Buhring was frequently punished for being a rebel and finally broke away. Her soul mate was an explorer seeking the source of unmapped rivers in Africa. When he was killed by a crocodile, her world went dark. To escape paralyzing grief, Buhring set herself a goal. Never having seriously ridden a bike, she set out to ride one around the world.
-
-
Quotes
- De Jennie Key en 08-12-16
De: Juliana Buhring
-
Run Like a Pro (Even If You're Slow)
- Elite Tools and Tips for Runners at Every Level
- De: Matt Fitzgerald, Ben Rosario
- Narrado por: Ryan Lee Dunlap, Chris Berger
- Duración: 8 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels - as well as cyclists, triathletes, and even weight-loss seekers - to improve their performance. Now, in this eye-opening follow-up, Fitzgerald teams with Olympic coach Ben Rosario to expand and update the 80/20 program to include ultramarathon training and such popular developments as the use of power meters.
-
-
Inspiration
- De Victor en 12-08-22
De: Matt Fitzgerald, y otros
-
Above the Clouds
- How I Carved My Own Path to the Top of the World
- De: Kilian Jornet
- Narrado por: Steven Brand
- Duración: 6 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
The most accomplished mountain runner of all time contemplates his record-breaking climbs of Mount Everest in this profound memoir - an intellectual and spiritual journey that moves from the earth’s highest peak to the soul’s deepest reaches.
-
-
A bit too much psychobabble
- De Amazon Customer en 10-09-20
De: Kilian Jornet
-
The Rise of the Ultra Runners
- De: Adharanand Finn
- Narrado por: Ralph Lister
- Duración: 11 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But is the rise of this most brutal and challenging sport - with races that extend into hundreds of miles, often in extreme environments - an antidote to modern life, or is it a symptom of a modern illness? In The Rise of the Ultra Runners, award-winning author Adharanand Finn travels to the heart of the sport to investigate the reasons behind its rise and discover what it takes to join the ranks of these ultra athletes.
-
-
Loved it!
- De Brandon S. Galvez en 07-27-19
De: Adharanand Finn
Lo que los oyentes dicen sobre Run the World
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Amazon Customer
- 11-21-21
Fantastic
A phenomenal listen on one woman's journey into the culture and practices of running from various different countries. I didn't want this listen to end. Each chapter ends with a recipe from each country that the author picked up in her travels. Well worth the purchase.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- AnnK.
- 11-09-17
Easy, good story to listen to for runners.
Easy, good story to listen to for runners; especially runners who like travel stories too. While not an encyclopedia of running cultures and philosophies, she does a really good job describing the running scenes of the places she visited. Interesting to hear about the different ways people take interest in the sport.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- MRSAO
- 04-26-18
terrible narrator. dont waste your money!
like listening to someone read stereo instructions. monotone and bitchy sounding. i hated her voice
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- windsurfnerd
- 05-03-21
A nice diversion
if you love running, travel and food, this is a fun travelogue. narration is good except mispronounciation of Vigil's name
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Daryl
- 07-19-16
Even if you Don't Run...
This book is a combination running memoir, travelogue, and memoir of food. It uses running as a backdrop, but is both about athleticism and about people.
Becky Wade has a truly engaging writing style, and has a rare gift of not tooting her own horn. She's a terrific athlete by many standards, but she doesn't run your nose in just HOW fast she can go. As a beginning runner, this is encouraging; my inexpeerience isn't shoved in my face.
The narrator does a terrific job, though she's not very strong on accents so she doesn't try too hard. It's refreshing for a narrator to know her strengths and leave her weaknesses alone.
Pick up this book!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas
-
Total
-
Ejecución
-
Historia
- Paul Yoder
- 11-05-16
Listen while you run
Any additional comments?
This was simply a 'fun' listen. I took it with me on my Sunday long runs, and I really enjoyed it. Nothing heavy, just a good yarn about running culture throughout the world. If you are a runner and listen to books on your weekend long runs...you'll like this one.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas
-
Total
-
Ejecución
-
Historia
- Randy YH
- 01-23-17
Great except
...for the recipes. They just don't work in an audiobook. Same problem with the great book Cod: A History of the Fish that Changed the World
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- Heather Keaney
- 08-15-19
Loved reading the book, did not love audio version
I loved this book when I read it - Wade tells a wonderful story of an amazing year of running and exploration. I decided to listen to it while training for my next marathon, thinking it would inspire me. The audio version is awful! The speaker is clearly not a runner as she mispronounces running terms over and over which makes the book difficult to listen to as a runner. And her voice does not reflect the inquisitive spirit of adventure that Becky Wade writes so well.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Christopher
- 11-09-16
Not exactly Born to Run
I just couldn't get into this, the narration is pretty bad, the writing is stilted and the story lacks any excitement despite being a nice concept.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 3 personas