Rise Above:
A Sensitivity Transformation Playbook
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Narrado por:
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Virtual Voice
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De:
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David V. Peters
Este título utiliza narración de voz virtual
Rise Above: A Sensitivity Transformation Playbook
Do you take things too personally, feel easily hurt, or get overwhelmed by criticism? In today’s emotionally charged world, hypersensitivity can leave you drained, reactive, and constantly on edge. But it doesn’t have to be that way.
Rise Above: A Sensitivity Transformation Playbook is your guide to building emotional resilience, mental toughness, and inner calm—without losing your empathy or compassion. This empowering book helps you understand your triggers, strengthen your mindset, and approach life’s challenges with confidence and composure.
Inside, you’ll discover:
Why sensitivity develops—and how to use it as a strength, not a weakness
Practical tools to stop overreacting and start responding with clarity
Strategies for managing emotions, criticism, and difficult people
How to build thicker skin while keeping a kind heart
Daily mindset exercises to boost confidence and emotional balance
Packed with actionable steps, reflection prompts, and proven techniques, Rise Above will help you transform from easily affected to powerfully grounded.
It’s time to stop absorbing negativity—and start owning your strength.