Retraining Your Brain:

How to Control and Overcome Negativity, Overthinking and Anger Management in a Simple and Fast Way. Emotional Intelligence Guide.

De: Daniel Harvard

Narrado por: Chris Lynch

Duración: 3 h y 26 m

Resumen del Editor

Retraining your brain is all about changing your perspective of life.

Circumstances in life may trick you to have a biased view of life. In case you encounter one bad person or you go through a bad relationship, your mind may trick you to think that the world is a bad place. Your view of people may change and your perception of love may be intoxicated. It is important that you maintain a clean and sober mind at all times if you want to live a happy life.

This audiobook gives you a chance to enjoy life again. Whether you have gone through the hardest relationships or you have already given up on life, you should give this audiobook a chance.

This audiobook shows you a practical approach to life, using real-life examples. If you have found yourself in a place where you are afraid of taking risks, getting in love or making financial commitments, you must retrain your brain. The only thing standing between you and your true potential are lies. Lies that have been build in your mind over the years. The ideas that have been created in your mind by society, to make you think that you are not worthy or you cannot succeed.

This audiobook looks at practical ways of dealing with negativity. Through managing inbuilt negativity, you can gain control over your emotions, feelings, and thoughts. You will be a happy and prosperous person if you can manage and control your emotions for a positive outcome.

This audiobook helps you learn how you can overturn all negative emotions to positive energy. It helps you learn how you can get rid of all negative emotions and manage the emotions of the people around you. Further, the audiobook breaks down all the negative effects of inbuilt negativity such as overthinking and anger. You will learn how to control overthinking and manage your anger for a better life.

This audiobook introduces you to healthy ways of living a happy life such as meditation, forgiveness, love, and kindness among others. It opens your mind to the perspective of a good life and helps you build positive energy, giving you the power to succeed in any field.

When you get this audiobook you get:

• Practical self-assessment tests to determine your personality and your perception of life
• A practical guide to healing from negativity and anger
• A practical guide to living a happy life and facing life with positive energy.
• A detailed breakdown of all the negative effects of negativity and how to control them
• A full guide to developing emotional intelligence and how to use it for growth.

Who is this audiobook for?

This audiobook is for you if you feel that negative energy is holding your life back. If you take too long to decide on issues or if you feel that life has been unfair to you. If you think you would be happier and successful than you are right now given different circumstances, listen to this audiobook to know where you got it wrong. Once you learn the truth, retrain your brain, and pick the right path, your life will never be the same again.

©2019 Daniel Harvard (P)2019 Daniel Harvard

The narrator was and is terrific- the content is an overview

I appreciate the blessing of this book. I needed a few more tools on over-thinking. This is a good start for beginners.

This is an excellent introductory book

Cognitive behavioral therapy is a very exciting topic in the field of psychology. This is an excellent introductory book on the social science of cognitive behavioral therapy.

This Book are Fantastic

I am very satisfied with this purchase. It is a very beautiful and easy to understand book

This book provides the fundamentals

This book provides the fundamentals and also gives excellent real world examples on how to deal with certain types of mental situations.

Such a great introduction.

Such a great introduction. A good practical book for those who are considering to become a patient or practitioner of psychotherapy.

Excellent case studies and examples.

This course is very well researched and well presented. Excellent case studies and examples. I have the Audible version of the course. Excellent presenter! This course is very interesting and insightful and very useful for everyone. Excellent value! The course is very detailed and very relevant for everyone

Powerful Resource to Improve Brain Health.

This book is helpful and very to understand for all ages. Simple to order for more youthful children, yet engaging and connecting with for more certain youngsters. So far, I'm incredibly happy with this book.

Very helpful and thorough

Loved the book and the links listed by the author. Would like it in book form

My brain is my greatest asset.

I ultimately would want to prescribe this to anybody wishing to improve any part of their life. Many thanks to the author for providing us such an excellent book.