
Resilience Plus: 5 Book-Bundle Box Set
How to Overcome Adversity, Build Resilience and Feel Happy
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The Smart Person’s Guide to Increasing Resilience and Loving Life
Feeling stressed? Anxious? Overwhelmed or depressed?
Are you struggling to find, follow, and front your passion and joy? Do you feel like quitting?
Keep going! Don’t give up!
Resilience Plus: How to Overcome Adversity, Build Resilience and Be Happy. 5 Book-Bundle Box Set includes celebrated holistic therapist career change expert Cassandra Gaisford’s (BCA, Dip. Psych) more popular and successful career and life changing books.
All that she shares are strategies that have worked for her personally through many of her own life challenges, and for her clients in her professional work as a holistic therapist, counselor, and self-empowerment coach.
Resilience Plus: How to Overcome Adversity, Build Resilience and Feel Happy. 5 Book-Bundle Box Set offers a progressive program of holistic—mental, emotional, physical and spiritual—study, guiding you through essential concepts, themes, and practices on the path to well-being, joy, and happiness.
Book One: Bounce:
Amongst the many benefits you'll reap after reading this book you'll learn:
• How to find strength in the face of adversity
• How to build your courage muscles easily
• How to fire up your determination to live a life of passion, love, and joy
• How to gain the happiness advantage and master the art of absolute success
Book Two: Stress Less. Love Life More, will show you:
• How to stop worrying, reduce anxiety, eliminate negative thinking and find happiness
• Why following your bliss provides stress relief
• How to tune into your body barometer
• How to anticipate potential stressful things before they occur
• Practical methods for managing common and extraordinary stressors
• How to build life-affirming coping strategies
• How to rediscover joy and love life again
Book Three Midlife Career Rescue: The Call For Change, will help you:
• Strengthen your creative, outside of the square, thinking skills to discover a job you love
• Flame the embers of inspiration and passion
• Overcome current stress and symptoms of burnout
• Master the fear of failure, boost your self-esteem and super-charge the confidence needed to make an inspired change
Book Four: How To Find Your Passion and Purpose, will show you:
• Why successful people follow their passion, not their pension
• How to identify your real priorities
• How working with passion can cure many modern-day ills - depression, anxiety, overwhelm, and boredom
• How to discover your signature gifts and talents and confirm your work-related strengths
• How identifying your PPT will reveal your life purpose and true calling
• How to follow your bliss to increase profit, peace, and prosperity
Book Five: No! Why 'No' is the New 'Yes', will give you:
• More energy. You’ll take back conscious control
• More time. You’ll free up ‘time-suck’.
• More confidence. Saying ‘yes’ to yourself will help you feel good
• More control. Saying “no” means you’re the pilot of your own life, going wherever and with whoever you want.
• More respect. You’ll respect yourself more and so will others when you show them your clear, no-negotiation limits.
• More fun. Yes, yes, yes!