Recharge Your Batteries

Overcome Your Chronic Fatigue Syndrome and Live Your Life to the Full

De: Kira Minkina

Narrado por: Kira Minkina

Duración: 26 m

Resumen del Editor

You feel low day after day. You can’t wake up in the morning and can’t fall asleep in the evening. Nothing makes you happy, but anything can badly upset you. You could be angry with everybody very often, but you are too tired for this. Your doctors say you are all right, but this does not make your state any better.

You do your best to cheer up and pull yourself together. You drink coffee, exercise, talk, listen to music, watch a TV series, drink more coffee.... Many things that are supposed to work for you does not help. You are tired, exhausted, day after day, night after night, morning after morning. Do you really want to change your state and stop chronic fatigue syndrome?

When your car runs out of fuel, you stop to refill the tank. When you inhale, you have to exhale. However, when we are tired, we keep moving, working, thinking, smiling.... We elicit from our tank more fuel than it contains. And finally, our body renders us an account.

This hypnosis will help you to establish a kind and healthy relationship with your body and mind. This book will help you to overcome your chronic fatigue syndrome (CFS) and get you back to the comfortable and balanced state.

I am a hypnotherapist, master NLP, psychodrama and EMDR-therapist, coach, trainer, and writer with more than 20 years’ experience.

In my work, I use cognitive behavioral therapy (CBT), hypnotherapy, EMDR, psychodrama, family system therapy, solution-focused therapy, and my own techniques.

I offer you not only "a better understanding of yourself and of the reasons for your troubles" but real, practical solutions for your everyday life. In my audiobooks, you will find interesting, inspiring, and safe methods of self-regulation and solutions to many serious problems.

Download the book, and recharge your batteries.

©2021 Kira Minkina (P)2021 Kira Minkina