Raising Resilience

Co-Parenting Through Gaslighting and Emotional Warfare: How to Protect Your Child, Reclaim Your Power, and Break the Cycle of Manipulation

De: Tammy Roberts Sullivan

Narrado por: Mandy Grant-Grierson

Raising Resilience is a powerful, compassionate guide for parents navigating the emotional battlefield of co-parenting with a manipulative, gaslighting ex. Written with deep empathy and unwavering clarity, this book offers a lifeline to those trapped in high-conflict custody situations where the rules of healthy parenting no longer apply.

Gaslighting isn't merely psychological abuse—it's a steady wearing way of self-trust and truth, with particularly harmful effects when children are involved. This book enables you to name, confront, and rise above it.

Tammy Roberts Sullivan reclaims her power and protects her child's emotional safety in a situation that must have felt like walking through a fun house of tricky mirrors. She does this with practical tools and legal strategies that are meaningful and useful. They will be to you, too, if you find yourself in a similar situation. But even more important, Sullivan accomplishes this with heartfelt insight.

It is not just a survival manual; it is a story of transformation. It is about becoming the kind of stable, emotionally grounded parent your child needs in the face of chaos. It is about raising children in a way that makes them learn to think critically, feel deeply, and, most importantly, trust themselves. Because when all is said and done, that's really what you want to give your child—the gift of knowing that they can and will do all of those things.

Resilience is not only something you raise; it's also something you can declare. You can film your own declaration of Resilience and then show it to yourself and your kids when you need a pep talk. She has done this with her kids when facetiming after having a bad day. Part of Resilience is not just proclaiming it but also modeling it.

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