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Pure Pink Noise
- Narrado por: Kat Loveland
- Duración: 3 h y 35 m
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This audiobook is nothing but the pure, distraction-free sound of pink noise. No talking and no surprises. Relax and close your eyes as you let the experience of Pure Pink Noise block out all distractions so you can finally relax.
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Narración:4.5 out of 5 stars 17,238
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Historia4.5 out of 5 stars 16,995
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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5 out of 5 stars
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
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General4.5 out of 5 stars 1,002
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Narración:4.5 out of 5 stars 873
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Historia4.5 out of 5 stars 869
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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1 out of 5 stars
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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General4.5 out of 5 stars 859
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Narración:4.5 out of 5 stars 751
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Historia4.5 out of 5 stars 742
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- De Scott en 10-22-22
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Emotional Investment
- De: Fresh Produce Media
- Narrado por: Amanda Clayman
- Duración: 5 h y 36 m
- Grabación Original
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General5 out of 5 stars 23
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Narración:5 out of 5 stars 22
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Historia4.5 out of 5 stars 22
In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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5 out of 5 stars
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So honest and engaging to hear people’s money stories.
- De Jc en 04-12-24
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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General5 out of 5 stars 18,795
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Narración:5 out of 5 stars 16,173
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Historia5 out of 5 stars 16,033
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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General5 out of 5 stars 1,617
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Narración:5 out of 5 stars 1,409
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Historia5 out of 5 stars 1,400
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- De: Tim Ferriss
- Narrado por: Ray Porter, Kaleo Griffith, Tim Ferriss, y otros
- Duración: 22 h y 41 m
- Versión completa
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General4.5 out of 5 stars 3,855
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Narración:4.5 out of 5 stars 3,234
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Historia4.5 out of 5 stars 3,209
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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3 out of 5 stars
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If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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General4.5 out of 5 stars 5,854
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Narración:4.5 out of 5 stars 4,976
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Historia4.5 out of 5 stars 4,919
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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General4.5 out of 5 stars 209
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Narración:5 out of 5 stars 199
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Historia4.5 out of 5 stars 199
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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Are you a teen grappling with ADHD? Or perhaps someone aiming to support one? Every teen's journey is marked by growth, exploration, and challenges. But when you add ADHD into the mix, the complexities can sometimes be overwhelming. In a society that often misunderstands or oversimplifies ADHD, this book is a beacon of hope.
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Aprende Inglés Para Niños [Learn English for Kids]
- De Super Kids R' Us - Libros 1 al 8 [From Super Kids R' Us - Books 1 to 8]
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Si su hijo tiene entre 3 y 8 años y desea que se vuelva bilingüe, aquí tiene un método divertido y sencillo. Con este método, su hijo aprenderá a hablar y leer en inglés.
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The Big Book of Positive Affirmations for Black Kids: 2 Books in 1
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This Big Book collection of positive affirmations is a nurturing embrace, a protective shield, and a guiding star seeking to ensure that every Black child listening to it feels seen, heard, and loved. The affirmations are carefully crafted, not just as repetitive statements but as statements of strength, each one aiming to fortify the self-esteem of the listener.
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The Sweet Escape: Sugar Detox for Beginners
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General5 out of 5 stars 46
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Discover the tools, knowledge, and inspiration to create a brighter and healthier future with a sugarless, more vibrant life! Indulgent desserts, tempting chocolates, sweet candies, and the allure of peanut butter cups... Your mouth waters at the thought of the sticky, sweet, and salty flavors that hit the tip of your tongue when you eat these delicacies.
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With the right guidance and a bit of self-discovery, you can break free from the chains of insecurity and fear, and this guide helps you achieve exactly that. It's your roadmap to secure attachment, offering you practical, proven advice toward achieving happier, more fulfilling relationships.
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Life Skills and Organizing Solutions for Teens with ADHD
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Are you a teen grappling with ADHD? Or perhaps someone aiming to support one? Every teen's journey is marked by growth, exploration, and challenges. But when you add ADHD into the mix, the complexities can sometimes be overwhelming. In a society that often misunderstands or oversimplifies ADHD, this book is a beacon of hope.
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Executive Functioning Skills for Young Adults
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General5 out of 5 stars 50
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Narración:5 out of 5 stars 50
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In this comprehensive guide, you will unlock the secrets to executive functioning success as a young adult–no more feeling overwhelmed and frustrated with life. Master time management, beat academic overwhelm, balance priorities, and conquer procrastination for stress-free success.
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5 out of 5 stars
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Very Informative
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Emotional Self-Care for Black Women
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- De: Ebony Essance
- Narrado por: Fatima Johnson
- Duración: 5 h y 24 m
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General5 out of 5 stars 38
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Narración:5 out of 5 stars 38
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Historia5 out of 5 stars 38
Are you sick and tired of struggling to prioritize your emotional health in a world that often overlooks your specific needs? Have you tried countless other solutions, only to be left feeling frustrated and exhausted after temporary relief? Do you finally want to say goodbye to the sacrifices you've made for the sake of others and discover a self-care approach that genuinely works for you? If so, then you've come to the right place. You see, achieving emotional self-care for Black women doesn't have to be an uphill battle.
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5 out of 5 stars
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Good info
- De Daniel Banachowski en 05-15-24
De: Ebony Essance
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Your Sustainable Living Household: Practical Steps to a Greener Lifestyle
- Do One More Thing to Make a Difference
- De: James D Ellison
- Narrado por: Jeffrey Knightly
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General5 out of 5 stars 25
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
This audiobook offers a comprehensive overview of careers that allow you to make a difference professionally whether you're a recent graduate, a career changer, or someone looking to align your passion with your profession. Add just one more thing to your household routine. Experience the satisfaction of making a difference. Learn simple yet impactful options to add to your daily routine that can have a positive ripple effect on the environment.
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5 out of 5 stars
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Transform Your Household into a Sustainable Haven
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The Small Business Playbook: The Ultimate Beginner's Guide
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General5 out of 5 stars 22
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Narración:5 out of 5 stars 22
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Historia5 out of 5 stars 22
Dive into entrepreneurship with Pete Srodoski's "The Small Business Playbook—The Ultimate Beginner's Guide: Practical Steps to Become a Profitable Business Owner," an essential audiobook for new and aspiring business owners. With Charlie Brogan's engaging narration, this guide offers practical steps, strategies, and insights from Srodoski's extensive experience as a successful CEO and COO.
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5 out of 5 stars
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Insightful and Empowering
- De Jamie Johnson en 03-12-24
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Breakup and Bounce Back
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- De: Krista Cantell
- Narrado por: Shania Lynn
- Duración: 3 h y 54 m
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General5 out of 5 stars 33
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Narración:5 out of 5 stars 33
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Historia5 out of 5 stars 33
Are you tired of letting heartbreak define your story? Ready to rediscover your strength, reignite your confidence, and take control of your romantic destiny? "Breakup and Bounce Back" is your ultimate guide to reclaiming your life and finding love again. Unlock Your Inner Resilience In the aftermath of heartbreak, it's natural to feel lost and overwhelmed. This empowering book provides you with the tools, strategies, and expert advice to navigate the emotional rollercoaster of a breakup. Discover how to tap into your inner resilience and emerge stronger than ever before.
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5 out of 5 stars
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Relieving and Relatable
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Tripped Out Again
- Psilocybin, Magic Mushrooms in Music, Media and Culture
- De: B.R. Journey
- Narrado por: Jesse Burke
- Duración: 1 h y 30 m
- Versión completa
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General5 out of 5 stars 32
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Narración:5 out of 5 stars 32
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Historia5 out of 5 stars 32
If you want to unravel the mysteries of psilocybin, explore its enchanting influence on music, media, and culture, and gain a profound understanding of the unseen threads connecting our collective creativity, then scroll up and click the 'Add to Cart' button now! Your journey into the magical world of "Tripped Out Again" awaits! This e-book is not just a book; it's a portal to the unseen, a symphony of discovery that will forever change the way you perceive the intertwined dance of magic mushrooms and the cultural tapestry of our world.
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5 out of 5 stars
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Interesting!
- De Maya en 05-09-24
De: B.R. Journey
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The Power of Communication Skills and Effective Listening
- Say What You Mean and Mean What You Say
- De: Janet Cruz
- Narrado por: Susanna Burney
- Duración: 3 h y 52 m
- Versión completa
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General5 out of 5 stars 42
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Narración:5 out of 5 stars 42
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Historia5 out of 5 stars 42
This audio guide addresses communication from a compassionate approach, understanding your unique needs and struggles. Regardless of age, introverted personality, or past experiences, understanding communication and implementing effective techniques is not beyond your reach!
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5 out of 5 stars
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The Power of Communication Skills and Effective L
- De brigitte en 05-14-24
De: Janet Cruz
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Effective Herbal Remedies for Absolutely Anyone
- Embrace Natural Medicine, Discover Health Solutions, Minimize Stress, and Unlock Holistic Wellness
- De: Hadassah Lewis
- Narrado por: Naomi Nicole Smith
- Duración: 4 h y 28 m
- Versión completa
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General5 out of 5 stars 47
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Narración:5 out of 5 stars 46
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Historia5 out of 5 stars 46
Discover the secret garden of herbal remedies and how natural medicine can minimize stress and transform your health forever! Do you cringe every time you take a pharmaceutical drug, wondering what you’re putting into your body and how serious the side effects will be? Have you wished for natural ways to overcome fatigue, relieve pain, boost metabolism, and treat minor ailments, empowering you to live life to the fullest?
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5 out of 5 stars
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Indispensable Guide
- De Kimberly B en 05-13-24
De: Hadassah Lewis
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Attachment Styles
- Practical Solutions to Transform Anxious, Avoidant, and Disorganized Behavior Patterns to Secure Lasting Relationships
- De: Joyce T.
- Narrado por: Brian Morrow
- Duración: 4 h y 10 m
- Versión completa
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General5 out of 5 stars 47
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Narración:5 out of 5 stars 46
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Historia5 out of 5 stars 46
Unmask the hidden world of attachment styles… and discover the secrets to nurturing meaningful connections and fostering personal growth. Do you often feel like you always seek approval and validation in your relationships… that you tend to be clingy to your partner? Or perhaps you’re the exact opposite – you become distant and withdraw when someone gets too close or intimate with you? Maybe you even experience both which confuses you and your partner – you deeply yearn for love, yet you push them away because you’re afraid they will hurt you.
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5 out of 5 stars
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Learn about the Life you share with others
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De: Joyce T.
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Decoding the Mystery of Life After Life
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- De: Joyce T.
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General5 out of 5 stars 43
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Narración:5 out of 5 stars 43
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Historia5 out of 5 stars 43
An invitation to unravel life’s biggest mystery, “What happens after death?” Everyone has asked this question, and even if you’ve never asked it out loud, you’ve thought about it. I mean, why wouldn’t you? Death is seen as something permanent, final, and scary, but then again, the complete “silence” after death seems quite unreasonable.
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5 out of 5 stars
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An Examination of the Human Experience
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De: Joyce T.
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Stop Your Overthinking in Relationships
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- De: Tiegan Williams
- Narrado por: Jacqueline Michelle
- Duración: 6 h y 43 m
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General5 out of 5 stars 23
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Narración:5 out of 5 stars 23
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Historia5 out of 5 stars 23
Anxiety, Insecurity & Jealous can wreak absolute havoc on your relationship if left unchecked. Even the littlest of actions & issues can become HUGE fights when those issues are left bubbling & unresolved under the surface of your relationship. Luckily, you don't need to let this happen. In fact, inside this book you'll find actual practical exercises & activity you and your partner can start using today to begin your journey of resolving these issues and beginning your next chapter together.
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5 out of 5 stars
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An excellent comprehensive guide
- De M. Townsend en 03-05-24
De: Tiegan Williams
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56 Must-Know Medicinal Plants and Herbs for Beginners
- Improve Your Health and Live Clean with Natural Remedies
- De: B. Carmichael
- Narrado por: Dan Levy
- Duración: 3 h y 9 m
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General5 out of 5 stars 44
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Narración:5 out of 5 stars 43
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Historia5 out of 5 stars 43
Today, we live in a society that is highly dependent on manmade drugs to heal us—most of which have little research on their long-term effects on our body and mind. Although the advancement in medicine has undoubtedly saved countless lives, you must be mindful of what you put in your body and learn about the medicinal plants that our ancestors used. Who would think that our everyday thyme and peppermint would be so heavily endowed with such healing abilities? This book brings you a practical guide that explores 56 medicinal herbs to boost your health.
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5 out of 5 stars
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Well presented info
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De: B. Carmichael
Lo que los oyentes dicen sobre Pure Pink Noise
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Karla Al
- 03-03-24
Interesting Audiobook
Initially, I was skeptical about this audiobook and thought, um.... let's see what's special about it.
It turns to be a very relaxing and fenomenal book, it helped me to concentrate and get ready for my meditation, keeping my mind blank allowed me to reach a much better relaxation state! Loved it!!!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Drake
- 02-28-24
Soothing Sounds for Serenity!
In 'Pure Pink Noise,' listeners are treated to a blissful auditory experience designed to promote relaxation and tranquility. With its gentle, continuous sound spectrum, this audio compilation creates an environment conducive to calmness and focus. Whether you're looking to unwind after a long day or enhance your meditation practice, 'Pure Pink Noise' offers a serene escape from the hustle and bustle of everyday life.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Kevin Almiron
- 03-06-24
It helps sleep
At least for me it gave me a easier time falling asleep. on a very low volume
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Stunninblu
- 02-29-24
Very calming
Ideal for unwinding and sleeping! For everyone who needs to relax or find inspiration, this noise machine is invaluable. The range of relaxing noises, which includes white noise, is quite comforting. Every night, it's made it easier for me to fall asleep and stay asleep. Strongly advise everyone wishing to build a peaceful environment
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- brittnyr
- 02-29-24
Soothing Soundscape for Restful Minds
Transporting listeners to a calming headspace, Pure Pink Noise delivers precisely what it promises. The steady, soft white noise reliably drowns out disruptions so I can deeply relax. Free of any narration, this essential audio atmosphere works wonders when I need to rest my overactive mind. I often play it on repeat to swiftly ease anxious thoughts before sleep.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Peter Srodoski
- 02-28-24
A Soothing Sonic Escape
"Pure Pink Noise," presented by RJ Ivy and gracefully delivered by Kat Loveland, offers a sanctuary of sound for those seeking solace from the chaos of daily life. This audiobook is a masterpiece of tranquility, enveloping the listener in a comforting blanket of pink noise. Perfect for relaxation, meditation, or deep work, it's an essential tool for anyone looking to enhance their mental wellbeing or simply find a moment of peace.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Joyce Bui
- 03-18-24
Simplicity and Effectiveness
Thisis a soothing audiobook that has become an essential part of my relaxation routine. Unlike other noisy environments, pink noise is a balanced sound that helps me unwind and focus.
What I appreciate most about this audiobook is its simplicity and effectiveness. The gentle sound of pink noise creates a calming atmosphere, perfect for meditation, studying, or simply unwinding after a long day. I highly recommend it to anyone looking for a tranquil audio experience that promotes relaxation and well-being.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Carla
- 03-03-24
Embrace Serenity
With no interruptions or spoken words, this audiobook offers an oasis of calm in the midst of a chaotic world. This audiobook has become my go-to for deep relaxation, meditation, and even as a sleep aid. The consistent, gentle sound effectively blocks out distractions, allowing for profound peace and focus. Whether you're struggling with stress or just seeking a moment of tranquility, this pink noise experience is a powerful tool. Highly recommended for anyone needing to decompress and find a moment of pure relaxation.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Krista
- 02-27-24
Enjoyed This So Peaceful
I am usually someone who likes silence when I am trying to do my work, but this pink noise was a game changer. It is subtle but somehow helps you stay focused on what you're working on. To me it sounded like a fountain of water in the distance, it had a calming sensation.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous user
- 03-04-24
Pure Pink Noise Audiobook
In Pure Pink Noise, silence finds its voice. With no distractions, just the calming hum of pink noise, this audiobook is a sanctuary for relaxation. It's a brief escape from the cacophony of life, offering serenity in its purest form. Whether seeking sleep or solace, Pure Pink Noise delivers tranquility effortlessly.
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