PsychoTherapy

For patients - how to choose the right therapist for your mind, body and emotions

De: Kaye Bewley

Narrado por: Virtual Voice

Please do note that this is for patients who want to know how to choose a therapist for the counselling they want. It is not a health manual and not for health students or practitioners. It gives a brief overview on psychotherapy as a whole.

Contents:
1 CLEAR THE FEAR Psychiatrists - medicate Psychologists – ruminate Psychotherapists - meditate
2 HEALING FEELINGS
3 TYPES OF THERAPY Behaviour Therapy Brief TherapyClient/Person-Centred Therapy Cognitive Therapy (CT) Cognitive-Behavioural Therapy (CBT)* Cognitive-Restructuring Therapy (CRT) Emotional Freedom Techniques (EFT)* Gestalt Therapy/CounsellingHuman Givens Therapy* Hypno-Analytical ApproachesInterpersonal Therapy Neuro-Linguistic Programming (NLP) Psychoanalytical Counselling Reality TherapySolution-Focused Brief Therapy Strategic Therapy Structural Therapy Systemic TherapyRogerian
4 THE MYSTERY OF HISTORY 470-399 BC 854 – 925 AD 1700-1800 1800s1900s
5 A TYPICAL THERAPY SESSION Rapport Building Information Gathering Goal Setting Accessing Resources Agreeing Change Recall Relax Rewind Reframe
6 CONCLUSION
ABOUT THE AUTHOR