Program Yourself Thin Podcast Podcast Por Jim Katsoulis arte de portada

Program Yourself Thin Podcast

Program Yourself Thin Podcast

De: Jim Katsoulis
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Tired of diets? Obsessed with your weight, but not losing any? Let me show you how to transform your body by transforming your mind. This is an ”inside-out” approach to mastering your weight and health for the rest of your life. My name is Jim Katsoulis. I’m a Master Hypnotist, Neuro-Linguistic Programming Trainer and Creator of the Program Yourself Method, which I used to drop 50 pounds (and keep off for 29 years). ➜ FREE Custom Weight Loss Hypnosis Session 👇 https://ProgramYourselfThin.com/hypnoCopyright 2023 Program Yourself Thin All rights reserved. Higiene y Vida Saludable
Episodios
  • Enjoying Easter

    Enjoying Easter
    Apr 3 2026

    You can enjoy Easter without wrecking your progress. And you can protect your progress without sitting in the corner watching everyone else eat.

    In this episode, I explain how to actually enjoy the holiday — the food, the people, the celebration — without the guilt spiral that usually follows. One day doesn't define your journey. How you think about that day does.

    🎧 Download the free "New Thin Me" hypnosis session.
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    6 m
  • Program Yourself Thin Live 4-3-26

    Program Yourself Thin Live 4-3-26
    Apr 3 2026

    The daily Program Yourself Thin live show with Jim Katsoulis. Today's topic plus live coaching and Q&A with the PYT community. New to PYT? Start with our standalone episodes for the best introduction.

    🔥 Get your Free Weight Loss Hypnosis Session

    📖 Get Jim's book → The Tao of Living at Your Goal Weight
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    1 h y 13 m
  • Your 5 Year Weight Loss Plan

    Your 5 Year Weight Loss Plan
    Apr 2 2026

    Nobody wants to hear "five years." But what if thinking longer made the whole process easier — not harder?

    In this episode, I explain why a long-term view takes the pressure off, eliminates the panic of slow weeks, and actually gets you to your goal weight faster than any 30-day sprint ever could.

    🎧 Download the free "New Thin Me" hypnosis session.
    Más Menos
    8 m
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