Presence
The Islamic Path to Mindfulness and Inner Peace
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In an age overwhelmed by noise, distraction, and restlessness, Muslims are seeking a path back to presence—a life lived in awareness, intention, and connection with Allah.
Presence: The Islamic Path to Mindfulness and Inner Peace is a transformative guide that reclaims mindfulness through the timeless teachings of Islam. Drawing from the Qur'an, Hadith, and the prophetic model, this book explores how to cultivate taqwa, muraqabah, and khushu’ as the foundations of a life centered in spiritual awareness.
Through practical daily routines, emotional intelligence grounded in faith, and strategies to navigate modern distractions like social media and stress, this book offers a roadmap to rediscovering tranquility in the remembrance of Allah.
Whether you're new to Islamic spirituality or seeking to deepen your connection with your Creator, Presence is a call to awaken—to live fully, love deeply, and remember constantly.