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Prendre soin de l'enfant intérieur
- Narrado por: Christian Bobet
- Duración: 7 h y 57 m
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Resumen del Editor
Vous avez l'impression de ne pas avoir suffisamment confiance en vous ? De manquer parfois de recul face aux épreuves du quotidien ? Et si certaines de vos blessures d'enfant vous empêchaient de vous construire sereinement ?
Thich Nhat Hanh nous aide grâce à des exercices de respiration, de concentration et de méditation à apaiser la colère, la peur, la tristesse qui hantent encore nos vies d'adulte, et à les transformer en une force de réconciliation et de compassion.
Reseñas de la Crítica
"Avec ce livre complété par des récits de vie, Thich Nhat Hanh prouve une nouvelle fois que le bouddhisme est un moyen de développement personnel."
Psychologies
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