Practical Psychology

How to Utilize Your Mind Through the Science of Practical Psychology

De: Elsie Lincoln Benedict, Ralph Paine Benedict

Narrado por: Virtual Voice

Unlock the Power of Your Mind with Timeless Wisdom from Elsie Lincoln Benedict and Ralph Paine Benedict
A Restored 1921 Classic Featuring 7 Transformational Lessons to Help You Think Clearly, Live Boldly, and Create Lasting Success

Originally published in 1919 and revised into its definitive fourth edition in 1921, How to Utilize Your Mind Through the Science of Practical Psychology is a landmark in self-development literature. Co-authored by Elsie Lincoln Benedict—America’s first female psychologist to speak publicly to audiences of thousands—and her husband and collaborator Ralph Paine Benedict, this book laid the foundation for the Benedicts’ life-changing lectures, books, and psychological insights that reached millions around the globe.

For decades, Elsie and Ralph traveled the world teaching ordinary people how to harness the power of their subconscious mind, develop mental discipline, and master the inner forces that shape outer circumstances. Today, their message is more relevant than ever.

This fully restored edition brings back the original seven-lesson structure used in Elsie’s global lecture tours and correspondence courses. It is a practical, direct, and inspiring guide for readers who are ready to stop drifting and begin directing their lives with clarity, energy, and purpose.

How Your Mental Attitude Controls Your Life
Understand how your thoughts, beliefs, and inner dialogue shape your external reality—and how to take charge of your mental programming to create meaningful change.

How to Stop Worrying
Discover how to interrupt destructive thought patterns, calm the nervous system, and approach life with steadiness, confidence, and strategic thinking.

How to Be Self-Confident
Build enduring confidence from within—not through performance or image, but by cultivating deep self-respect, mental focus, and belief in your capacity to succeed.

How to Have a Good Memory
Learn mental techniques for enhancing memory and retention—skills critical for students, professionals, speakers, and lifelong learners.

How to Be Well
Unlock the secrets of mind-body alignment and learn how mental habits, emotional balance, and simple daily practices can support lasting physical and psychological wellness.

How to Stay Young
Discover the mindset, mental posture, and vitality principles that keep the spirit alive and the body energized, no matter your age.

How to Build Will Power
Learn the truth about discipline and ambition. Develop the habits of follow-through, delayed gratification, and purpose-driven energy to accomplish your personal and financial goals.

How to Make Money
Understand the psychological patterns that distinguish those who succeed financially from those who struggle. This chapter offers practical insights on character, motivation, and the mindset of prosperity.

This is not just a historical artifact—it is a manual for living with power and intention. Long before the phrases “growth mindset,” “emotional intelligence,” or “neuroplasticity” became popular, the Benedicts were teaching everyday people how to train their thoughts, align their values, and achieve true success.

A Timeless Treasure, Reborn for a New Generation

Elsie Lincoln Benedict’s words moved audiences to action in the 1920s. Today, her message has found new life—and new urgency—for readers ready to unlock the power of their own minds. This edition brings her most powerful teachings back to the forefront and offers a path forward filled with clarity, calm, confidence, and creative control.

You are not at the mercy of chance or circumstance. You have the ability to shape your life—when you learn how to utilize your mind.