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Pour l'amour et la sagesse. 14 Pratiques essentielles
- Narrado por: Caroline Boyer
- Duración: 2 h y 20 m
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Resumen del Editor
Au moyen d'une série de méditations spécialement choisies, l'auteure ne vous accompagne pas à pas dans l'exploration de différentes facettes de l'expérience humaine, dont :
- LA RESPIRATION,
- L'AMOUR,
- BIENVEILLANT,
- SE DÉTACHER DE SES PENSÉES,
- LA COMPASSION,
- LES ÉMOTIONS,
- L'INTERDÉPENDANCE,
- L'ÉQUILIBRE,
- VOIR LE BIEN.
"Nous possédons tous une réelle capacité d'amour et de sagesse", nous enseigne Sharon Salzberg, "et la méditation peut nous aider à éveiller ces forces dynamiques en nous, que ce soit par la respiration, en marchant, ou même en buvant du thé".
Avec les méditations guidées Pour l'amour et la sagesse, vous avez maintenant accès à plusieurs techniques traditionnelles pour ouvrir votre cœur et votre esprit.
Lorsque vous achetez ce titre, le fichier PDF qui l'accompagne sera disponible dans votre confirmation d'achat envoyée par mail ainsi que dans votre bibliothèque, depuis votre ordinateur.
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