Positive Thinking

4 Easy Ways to Successfully Live a Positive Lifestyle Using the Power of Positive Psychology, Relationship with Others, and Self-Affirmation

De: Stephens Hyang

Narrado por: Robert Gazy

Life is beautiful. There are a lot of things to enjoy and to look forward to. A sunny day reminds us of the brighter things that await us. However, life may not always be beautiful. There are also dark days when we just cannot seem to appreciate the coming of another sunny day. There are cold nights that wrap us with sadness and loneliness. There are a lot of problems that come our way, and when everything has piled up we no longer know what to do. As a result, we tend to look at things negatively. Therein lies the problem. Negative thinking may trigger a downward spiral. To keep negative thoughts away, you should learn how to focus on the positive instead. What is positive thinking?

Positive thinking, or optimism, is a mental attitude or perspective wherein you approach unpleasant things and events in a productive and positive way. You always look forward to the best and not to the worst. Positive thinking allows us to look at the brighter side of things. Even when everything seems so wrong and impossible to fix, optimists have the mindset that they can get through their obstacles in one way or another.

This book will share with you four essential ways in which you can be a positive thinker. Because of the many problems that we are bound to encounter, thinking positively can be very difficult. This is natural. It truly takes some time and effort before one can successfully turn himself or herself into a positive thinker:

• The first step highlights the role of positive psychology and how it works.
• The second step is concerned with how your relationships with other people affect your outlook on life.
• The third step teaches you to change your lifestyle and orient it towards a more positive one.
• Finally, the last step tells you the role of positive affirmation in your desire to be a positive thinker.

©2015 Stephens Hyang (P)2015 Stephens Hyang

Helpful

This book had some very obvious things in it. But hearing it all together was very helpful. Book was short and sweet yet powerful.
Thank you

Short and sweet

Love this! Increased the playback speed to 1.4x and got through it even faster just listening and taking it all in. Will definitely listen again later and write down the techniques listed and dive into the daily practices of POSITIVE THINKING!

Great book

Short concise and even helpful If you have ADHD for focus and keeping a positive mindset and staying in task. Also not wasting time on what if’s and negative thoughts.

Simply Encouraging

This identifies three different areas on which to focus to help encourage positive thinking. It gives very simple, action steps, and a few insights that make it easy to embrace the new positive, letting go of the old mindset. Many of us think I we are optimists…until someone points out that we are not. Gentle reminder to listen to our own talk to our selves and others as to what’s really going on inside. It was simply encouraging to try again.

loved it.

I want to share this with everyone that I know and love. Always be positive!