![Positive Psychologie Komplettset: Das große 4 in 1 Buch [Positive Psychology Complete Set: The Big 4-in-1 Book] Audiolibro Por Stefanie Lorenz arte de portada](https://m.media-amazon.com/images/I/51SylEVcTRL._SL500_.jpg)
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Positive Psychologie Komplettset: Das große 4 in 1 Buch [Positive Psychology Complete Set: The Big 4-in-1 Book]
- Angst loswerden | Resilienz entwickeln | Mit Achtsamkeit zur Gelassenheit | Positives Denken
- Narrado por: Tia Lippelt
- Duración: 15 h y 18 m
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Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.![Positive Psychologie Komplettset: Das große 4 in 1 Buch [Positive Psychology Complete Set: The Big 4-in-1 Book] Por arte de portada](https://m.media-amazon.com/images/I/51SylEVcTRL._SL63_.jpg)
Positive Psychologie Komplettset: Das große 4 in 1 Buch [Positive Psychology Complete Set: The Big 4-in-1 Book]
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Resumen del Editor
Hand aufs Herz: Wo legst du deinen Fokus?
Liegt deine Energie häufig auf den negativen Dingen, bleibt wenig bis kein Raum mehr, die Schönheit des Momentes zu schätzen.
Dazu kommt, dass die Wissenschaft festgestellt hat, dass 99 prozent aller Sorgen unbegründet sind.
Zeit, das Ruder herumzureißen und dich auf deine Stärken zu besinnen.
Wie das funktioniert, zeigt die Stefanie Lorenz in diesem einmaligen Sammelband.
Das erwartet dich:
- Aus Angst innere Stärke entwickeln - Folge der Kompaktanleitung und staune - wirksam sogar bei ausgemachten Kontrollfreaks!
- Wie du bessere Verbindungen im Berufsleben und im Privatleben eingehst. Ohne falsche Kompromisse und immer ganz im Kontakt mit dir selbst!
- Du hast einen lästigen Routinejob oder reibst dich im Haushalt auf? Diese Achtsamkeitstechniken schaffen neue Strukturen und sorgen dafür, dass du unabhängig von der Tätigkeit Erfüllung findest!
- Dein ganz individuelles Resilienz Training: Arbeite mit professionellen Methoden wie den "Sieben Säulen der Resilienz" und schaffe dir selbst eine hocheffektive Methode der Stressbewältigung! Sei nicht mehr ferngesteuert, sondern treffe bewusst deine Entscheidungen für eigene Wege!
- Krisen als Chancen begreifen - mit diesem Buch steigst du zielgerichtet aus der Opferrolle aus!
- Denken, Sprechen und Verhalten - woher die Macht der Gedanken kommt - lass dich über typische Gedankenfallen aufklären und vermeide diese in Zukunft gezielt!
- Positiv denken, aber wie? Jeder Typ benötigt eine andere Technik, um aus dem Gedankenkarussell auszusteigen. Erarbeite deine persönliche Strategie, die garantiert wirkt und wandele deine Gedanken täglich mehr ins Positive!
Dieser Sammelband hat alles, was du für ein bewussteres, zufriedeneres Leben brauchst! Sichere dir jetzt dein Exemplar!
Please note that this audiobook is in German.
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