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Plus Jamais Stressé [Never Stressed Again]
- Gérer Le Stress ET L’Anxiété Sans Medicaments ET Sans Effort Grâce à Des Méthodes Simples ET Efficaces
- Narrado por: Pierre Vavo
- Duración: 1 h y 56 m
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Plus Jamais Stressé [Never Stressed Again]
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Resumen del Editor
Le stress est aujourd'hui la première cause de problèmes médicaux en France. L'anxiété ne fait qu'ajouter à ces problèmes. Mais vous n’avez plus à souffrir ! Nous avons les réponses que vous cherchez ! Dans ce livre audio, vous découvrirez des sujets sur la différence entre le stress et l'anxiété, comment reconnaître et gérer une crise de panique, utiliser la visualisation pour surmonter le stress, laisser la musique se débarrasser de votre anxiété et bien plus encore.
Please Note: This audiobook is in French.
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