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-
Perte de poids rapide grâce à l’autohypnose [Rapid Weight Loss with Self-Hypnosis]
- Un guide complet pour maigrir efficacement et durablement [A Complete Guide to Losing Weight Effectively and Sustainably]
- Narrado por: Nathalie Fert
- Duración: 4 h y 14 m
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Perte de poids rapide grâce à l’autohypnose [Rapid Weight Loss with Self-Hypnosis]
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Resumen del Editor
Dans n’importe quel projet que vous voulez réaliser, votre inconscient est votre meilleur allié!
Vous vous sentez mal dans votre corps?
Vous n’arrivez pas à rompre avec le grignotage?
Vous souffrez d’une dépendance au sucre qui commence à devenir alarmante?
Vous vivez mal vos régimes alimentaires?
L'autohypnose est la meilleure solution pour reprogrammer votre esprit sur une relation plus saine avec la nourriture.
Les exercices proposés dans cet ouvrage vous aident à faire le tri entre ce qui provient de vos besoins corporels et ce qui prend plutôt source de vos traumas et vos schémas émotionnels inconscients. Petit à petit, vous allez pouvoir maitriser l'autohypnose et la pratiquer au quotidien aisément.
Dans ce livre, vous apprendrez :
- Des méthodes pour guérir de la dépendance au sucre
- Des moyens pour rompre avec l’alimentation émotionnelle
- Des exercices d’autohypnose guidés pour perdre du poids
- L’autohypnose dans la mise en place d’un anneau gastrique virtuel
Et bien plus!
Ce livre se veut simple et concret pour les débutants, le but de l’auteure étant de démystifier les notions et les principes de l'hypnose au maximum. C’est un guide qui vous accompagne dans votre entreprise de perte de poids de façon réaliste, méthodique, pratique et efficace.
Bonne séance d’autohypnose!
Please note: This audiobook is in French.
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