-
Penser comme un moine
- Pour une vie moins stressante et plus riche de sens
- Narrado por: Cyril Romoli
- Duración: 11 h y 34 m
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Resumen del Editor
Jay Shetty, superstar des réseaux sociaux, partage la sagesse intemporelle qu'il a apprise quand il était moine. Des étapes pratiques que tout le monde peut franchir au quotidien pour mener une vie moins stressante et plus riche de sens.
Fraîchement diplômé d'une école de commerce londonienne, Jay Shetty a abandonné costume et attaché-case et s'est rendu en Inde pour devenir moine et consacrer sa vie à aider son prochain. Après trois ans de formation et de méditation dans un ashram, un de ses enseignants l'a convaincu que sa valeur serait plus grande s'il quittait la voie monacale pour transmettre son expérience et sa sagesse au monde entier.
PENSER COMME UN MOINE, c'est :
- Triompher de la négativité ;
- Cesser de trop réfléchir ;
- Se servir de sa peur ;
- Apprendre au contact de toute personne que l'on rencontre ;
- Trouver le but de son existence ;
- Comprendre pourquoi la comparaison tue l'amour ;
- Découvrir qu'on ne peut pas trouver le bonheur en le cherchant ;
- Savoir que vous n'êtes pas vos pensées ;
- Cultiver la bienveillance pour réussir ;
- Et bien d'autres choses...
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