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Paleo Schnelleinstieg [Paleo Fast Entry: Healthy Diet with the Stone Age Diet]
- Gesund abnehmen mit der Steinzeitdiät – Der kompakte Ratgeber
- Narrado por: Octavian Willixhofer
- Duración: 46 m
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Paleo Schnelleinstieg [Paleo Fast Entry: Healthy Diet with the Stone Age Diet]
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Resumen del Editor
Wollen auch Sie mit einer erfolgreichen Ernährungsumstellung dauerhaft und effektiv Gewicht verlieren?
Die Lebensmittelindustrie macht es uns immer schwerer, zu verstehen und zu kontrollieren, was wir zu uns nehmen. Gerade bei Fertiggerichten ist die Zugabe von dubiosen Stoffen fast schon obligatorisch, aber auch in vermeintlich natürlichen Produkten lauern Zusätze, die der Gesundheit und dem Gewicht erheblichen Schaden zufügen können. Dazu kommen die Schäden, die durch Massentierhaltung und Import exotischer Speisen der Umwelt und der Tierwelt zugefügt werden. Essen und Hunger sind schon lange keine instinktiven Sachen mehr, denn alles wird industrialisiert und will vermarktet werden.
- Wollen Sie endlich gesund und bewusst leben und dabei idealerweise noch Gewicht verlieren?
- Können Sie sich einfach nicht mit chemischen Zusatzstoffen und Lebensmittelmanipulation anfreunden?
- Müssen Sie aufgrund von gesundheitlichen Problemen oder alternativen Lebenswegen besonders auf Ihre Ernährung achten?
- Mit diesen Wünschen sind Sie nicht alleine. Da ist es nicht verwunderlich, dass immer mehr Bewegungen auftauchen, die sich auf die Natürlichkeit und Ursprünglichkeit unserer Nahrung rückbesinnen wollen. So auch Paleo. Wenn auch Sie Ihren Lebensmitteln nicht mehr trauen und Ihr Gewicht mit einer absolut gesunden, natürlichen und erfolgsversprechenden Ernährungsumstellung reduzieren wollen, ist dieses Buch genau das, was Sie brauchen.
Es ist nie zu spät, seine Gesundheit auf ein stabil ideales Level zu bringen. Indem Sie sich auf das Wissen und die instinktive, notwendige Ernährung unserer Vorfahren zurück besinnen, ist Ihnen nicht nur ein langes, schlankes Leben sicher.
Please Note: This audiobook is in German.
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