Overthinking and Empath
How to Rewire Your Brain and Overcome Negative Thoughts, Bad Feelings, Anxiety, Energy Vampires and Narcissists. Emotional Intelligence Techniques to Develop Discipline
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Overthinking and Empath
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Narrado por:
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Steven Stoic
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De:
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Albert Gladwell
Acerca de esta escucha
Do you want to learn how to stop yourself from overthinking and how to become an empath? If yes, then keep listening!
Let’s admit it! We overthink. We always imagine things that do not exist, affecting our lives. Overthinking can be normal, but it can also lead to fear, frustration, and anxiety according to experts.
How to declutter and clear your mind? Overthinking and Empath can help. It composes of two parts. The first one is a compilation of tips and tricks to eliminate negative thinking, conquer anxiety, live more mindfully, cope with worries, approach relationships, apply positivity, increase self-esteem, deal with procrastination, and challenge thoughts.
The second part is divided into 26 chapters. It discusses the best way to embrace the gift of empathy, types of empaths, spiritual healing tools to conquer anxiety, approaches to protect yourself from losing your passion, exercises for self-awareness, and empathic listening techniques.
This audiobook covers:
- The impact of quality sleep to a person’s life
- How to improve your self-confidence
- Practical tips to stop asking what if
- How to become an empath
- How to change other people’s lives
- How to serve as a role model
- And so much more!
That’s not all! You will also learn to develop your psychic abilities, understand grounding techniques, thrive as an empath, improve self-esteem, control emotions, heal from negative energy, and more.
Every line is easy to imagine and perceive, making the audiobook perfect for people from all walks of life.
Ready to get started? Buy today!
©2020 Albert Gladwell (P)2020 Albert GladwellLos oyentes también disfrutaron...
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An empath should learn self-healing first before healing others and stop being an emotional sponge. An empath should cut connections from all negative thought-forms and be in the presence of like-minded, uplifting, positive people. Also, learn to meditate and control your mind and body. Another suggestive method is a sea-salt bath and use of protective stones.
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Depression is something we all dealt with either personally or have witnessed its impact on others around us. It affects our intimate relationships, drastically impacts our sex life, and affects our children, spouses, and family. If not dealt with in a healthy way, it takes over our lives. Our problems become our only focus. After some time, it only leads you further into the abyss and lessens the likelihood you’ll ever regain control of your thoughts. Even if you’ve tried everything you can think of with no success, you can finally gain control of your thoughts.
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General5 out of 5 stars 30
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Do you feel overstressed or overwhelmed by your busy life? Or are you tired of overthinking? Then worry no more, this is the right book for you. This book was written by an expert and can help you overcome negative feelings and help you become more productive. Sadly, the world we live in today has caused so many people to spend dozens of hours alone, which gradually leads to negative feelings and ideas. This kind of overthinking culture seems to be on the increase daily, thereby affecting the way people live their lives with no real satisfaction and happiness.
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This is really an effective audio book!
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General4.5 out of 5 stars 28
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Narración:4.5 out of 5 stars 24
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Historia4.5 out of 5 stars 25
Emotions are a huge part of who we are, and few people can understand and control them. Today, in a world full of distractions, people don't pay enough attention to them. After all, being in charge of emotions allows you to have better control of your life. This is a great achievement which is not easy to reach, but it is worth striving for. You can't change the circumstances that happen to you, but you can control the way you choose to respond to it.
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3 out of 5 stars
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terrible narration, great material
- De Jess en 11-15-24
De: Brené Mindful
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Overthinking
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- Duración: 5 h y 3 m
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General5 out of 5 stars 41
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Narración:5 out of 5 stars 41
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Historia5 out of 5 stars 41
Overthinking manifests itself as an overwhelming fear that, although unrealistic, ends up taking control of your thoughts and completely blocking your actions. Excessive thinking generates excessive thinking. It is a process that feeds itself and leads inevitably to exhaustion, both emotional and physical because your mind never stops running and consuming energy. If you are genuinely motivated by the desire to reverse this vicious circle, but perhaps you never had the right approach to solving the problem, this audiobook may be what you are missing to accomplish the mission.
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5 out of 5 stars
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Break free from the bondage of overthinking
- De Amanda en 11-30-21
De: Edward Master, y otros
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Stop Overthinking
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- De: Mark Mind
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- Duración: 5 h y 4 m
- Versión completa
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General3.5 out of 5 stars 3
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Narración:2.5 out of 5 stars 3
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Historia4 out of 5 stars 3
Learning to harness the power of positive thinking is not a new concept at all. It traces its modern-day roots back to people like Dale Carnegie and Napoleon Hill, both of whom wrote extensively about the benefits that positive thinking can have on a person's life and their future success. It’s time now to learn how to change the way you think to help you become more successful.
De: Mark Mind
Lo que los oyentes dicen sobre Overthinking and Empath
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 06-13-24
wow
this book was transformational! I've learned so much about myself and how to handle others around me
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