Overeating

The Science Behind Why You Binge Eat and the Plan I Used to Tackle Emotional Eating

De: Nancy McLaine

Narrado por: Lily Kutsar

Duración: 2 h y 36 m

Resumen del Editor

Overeating can have a sixfold increase in mortality rates according to National Eating Disorder Association (NEDA). Let’s end the stigma and not let you become a statistic.

Let’s paint a picture: You swear you won’t overeat, but you’ve gotten into a cycle of eating. Maybe, you just binged, and that's why you looking for something that can help. I mean, sure, you might have looked at ways to stop, but the information is usually lacking detail, with only vague help and no specifics on diseases.

The real problem: NEDA's stats say you have up to a six times higher chance of dying depending on your condition as well as a host of other potential health issues. I’m not writing this to scare you. I’m writing this to let you know that there is a better way. You are not alone.

Here's a snapshot of what you're going to learn from this audiobook:

• Exhausted after feeling the same year after year? Discover the plan that will get you to stop the binge this year.
• No control? Uncover the truth that you need to get you back to healthy habits with minimal effort.
• Want to change? Unearth this powerful strategy on how to change up not only overeating, but all aspects of your life and become the person you were meant to be.
• Overeating ruining the relationships with those closest to you? Our methods will ensure you build and strengthen relationships with those who matter most.

Will this work for me?

I know what your thinking. You’ve watched countless videos, and read and listened to so many books on how to stop the binge. Everything just seems so complicated and so contradictory.

Stop worrying. I have never met you, but I can help you. This will work for you.

So, take action now. Your body can only take so much. Scroll up and click on the "buy now" button.

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