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Ouin, pis? [Yeah, So?]
- (Ré-)apprendre à être contrarié [(Re)learning to Be Upset]
- Narrado por: Marc Boilard
- Duración: 1 h y 26 m
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Ouin, pis? [Yeah, So?]
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Resumen del Editor
Marc Boilard a la manie de balancer des théories personnelles sur à peu près tout et de donner des trucs pour faciliter la communication et la connexion avec autrui. Soucieux de divertir autant que de donner son avis, connu du grand public à travers diverses émissions où il s’est proclamé spécialiste des rencontres, cet avocat est devenu un communicateur tous azimuts, autant sur le Web qu’à la radio, et au fil de plusieurs publications.
Avec ce livre, il propose une méthode qui permet de gérer sa propre contrariété face à des événements de plus en plus complexes qui meublent le quotidien. Il explore, à partir de cinq questions, la meilleure attitude possible pour faire face à une situation frustrante :
- Si je suis irrité par des propos, est-ce à dire que ce qui a été dit est faux?
- Et si ce n'est pas faux, pourquoi ça m'irrite autant?
- Et même si c'est faux, faut-il que j'en fasse une affaire personnelle?
- Et même si j'en fais une affaire personnelle, dois-je vraiment m'en préoccuper?
- Et si je m’en préoccupe, est-ce que ça va changer quelque chose?
- Bref, c'est normal d'être contrarié, mais on fait quoi avec ça?
En faisant une démonstration en entonnoir, soit du plus fondamental vers une formule précise et concrète, ce livre a pour but d'ouvrir une discussion sur ce qui déclenche autant de conflits et de problèmes dans notre vie de tous les jours, soit la contrariété mal gérée, en espérant qu'il vous servira à trouver la meilleure recette pour vivre plus heureux.
Please note: This audiobook is in French.
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