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On the Ledge
- Narrado por: Amy Turner
- Duración: 7 h y 32 m
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Resumen del Editor
In 1957, when Amy Turner was four-years-old, her father had to be talked down from a hotel ledge by a priest. The story of his attempted suicide received nationwide press coverage, and he spent months in a psychiatric facility before returning home. From then on, Amy constantly worried about him for reasons she didn't yet fully understand, triggering a pattern of hypervigilance that would plague her into adulthood.
In 2010, 55 years after her father’s attempted suicide, Amy—now a wife, mother, and lawyer-turned-schoolteacher—is convinced she’s dealt with all the psychological reverberations of her childhood. Then, she steps into a crosswalk and is mowed down by a pickup truck—an accident that nearly kills her, and that ultimately propels her on a remarkable emotional journey. With the help of acupuncture, somatic-oriented therapies, and serendipities that might be attributed to grace, Amy first unravels the trauma of her own brush with death and then, unexpectedly, heals the childhood trauma buried far deeper.
Poignant and intimate, On the Ledge is Amy’s insightful and surprisingly humorous chronicle of coming to terms with herself and her parents as the distinct, vulnerable individuals they are. Perhaps more meaningfully, it offers proof that no matter how far along you are in life, it's never too late to find yourself.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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Push Back: Assert Yourself in Relationships
- De: Monica Johnson, The Great Courses
- Narrado por: Monica Johnson
- Duración: 2 h y 30 m
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
De: Monica Johnson, y otros
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
- Versión completa
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Running from the Mirror
- A Memoir
- De: Howard Shulman
- Narrado por: David de Vries
- Duración: 9 h y 6 m
- Versión completa
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Just three days after he was born, Howard Shulman contracted an infection that attacked his face, devouring his nose, lips, lower right eyelid, tear ducts, and palate. Abandoned at the hospital by his parents, he became a ward of New Jersey under the care of a state-employed surgeon who experimentally rebuilt his face.
De: Howard Shulman
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End of the Hour
- A Therapist's Memoir
- De: Meghan Riordan Jarvis
- Narrado por: Meghan Riordan Jarvis
- Duración: 7 h y 20 m
- Versión completa
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Meghan Riordan Jarvis lived a charmed childhood with her large Irish-Catholic family: loving parents, a house full of siblings, a top-tier education, and summers on Cape Cod. And yet, loss was part of her story from the beginning. In therapy in her 20s after a break-up, Meghan discovered how the silence surrounding a childhood tragedy had laid the groundwork for a life spent trying to keep other people happy and avoiding any type of risk, including love. End of the Hour is for anyone who has experienced the unpredictable, lasting power of grief—and wondered how they’d ever get through it.
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As a therapist this felt so real and able to express what was happening and her feelings
- De Pam McCollum en 12-30-23
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Somebody's Daughter
- A Memoir
- De: Ashley C. Ford
- Narrado por: Ashley C. Ford
- Duración: 8 h y 44 m
- Versión completa
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Through poverty, adolescence, and a fraught relationship with her mother, Ashley Ford wishes she could turn to her father for hope and encouragement. There are just a few problems: he’s in prison, and she doesn’t know what he did to end up there. She doesn’t know how to deal with the incessant worries that keep her up at night, or how to handle the changes in her body that draw unwanted attention from men. In her search for unconditional love, Ashley begins dating a boy her mother hates.
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It gives words to the journey of so many brown girls.
- De Kenyon Martin en 06-06-21
De: Ashley C. Ford
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All My Knotted-Up Life
- A Memoir
- De: Beth Moore
- Narrado por: Beth Moore
- Duración: 8 h y 29 m
- Versión completa
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An incredibly thoughtful, disarmingly funny, and intensely vulnerable glimpse into the life and ministry of a woman familiar to many but known by few.
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Finished in one day
- De nedmac mama en 02-22-23
De: Beth Moore
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Underwater Daughter
- A Memoir of Survival and Healing
- De: Antonia Deignan
- Narrado por: Antonia Deignan
- Duración: 7 h y 31 m
- Versión completa
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Underwater Daughter follows how Tuni grappled with her relationship with her parents, the aftermath of her rape, an eating disorder, drug and alcohol excesses, and shame as she came of age and began to build a life.
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Riveting storytelling
- De Amaz en 07-15-23
De: Antonia Deignan
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Burned Out
- De: Dean Mafako MD
- Narrado por: Ben Hauck
- Duración: 16 h y 48 m
- Versión completa
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Eric Philson came to the Children's Hospital of Biloxi with a goal — to build the cardiac intensive care unit from the ground up. The physician faces insurmountable odds: the devastating aftereffects of a hurricane, deprivation of essential staff and resources, and a cardiac surgeon resistant to change. Dr. Philson will do whatever it takes to help improve the care for children, until the job begins to take a toll on his free time, marriage, and health.
De: Dean Mafako MD
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Running from the Mirror
- A Memoir
- De: Howard Shulman
- Narrado por: David de Vries
- Duración: 9 h y 6 m
- Versión completa
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General
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Narración:
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Historia
Just three days after he was born, Howard Shulman contracted an infection that attacked his face, devouring his nose, lips, lower right eyelid, tear ducts, and palate. Abandoned at the hospital by his parents, he became a ward of New Jersey under the care of a state-employed surgeon who experimentally rebuilt his face.
De: Howard Shulman
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End of the Hour
- A Therapist's Memoir
- De: Meghan Riordan Jarvis
- Narrado por: Meghan Riordan Jarvis
- Duración: 7 h y 20 m
- Versión completa
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General
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Narración:
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Historia
Meghan Riordan Jarvis lived a charmed childhood with her large Irish-Catholic family: loving parents, a house full of siblings, a top-tier education, and summers on Cape Cod. And yet, loss was part of her story from the beginning. In therapy in her 20s after a break-up, Meghan discovered how the silence surrounding a childhood tragedy had laid the groundwork for a life spent trying to keep other people happy and avoiding any type of risk, including love. End of the Hour is for anyone who has experienced the unpredictable, lasting power of grief—and wondered how they’d ever get through it.
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As a therapist this felt so real and able to express what was happening and her feelings
- De Pam McCollum en 12-30-23
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Somebody's Daughter
- A Memoir
- De: Ashley C. Ford
- Narrado por: Ashley C. Ford
- Duración: 8 h y 44 m
- Versión completa
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General
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Narración:
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Historia
Through poverty, adolescence, and a fraught relationship with her mother, Ashley Ford wishes she could turn to her father for hope and encouragement. There are just a few problems: he’s in prison, and she doesn’t know what he did to end up there. She doesn’t know how to deal with the incessant worries that keep her up at night, or how to handle the changes in her body that draw unwanted attention from men. In her search for unconditional love, Ashley begins dating a boy her mother hates.
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It gives words to the journey of so many brown girls.
- De Kenyon Martin en 06-06-21
De: Ashley C. Ford
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All My Knotted-Up Life
- A Memoir
- De: Beth Moore
- Narrado por: Beth Moore
- Duración: 8 h y 29 m
- Versión completa
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General
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Narración:
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Historia
An incredibly thoughtful, disarmingly funny, and intensely vulnerable glimpse into the life and ministry of a woman familiar to many but known by few.
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Finished in one day
- De nedmac mama en 02-22-23
De: Beth Moore
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Underwater Daughter
- A Memoir of Survival and Healing
- De: Antonia Deignan
- Narrado por: Antonia Deignan
- Duración: 7 h y 31 m
- Versión completa
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General
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Narración:
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Historia
Underwater Daughter follows how Tuni grappled with her relationship with her parents, the aftermath of her rape, an eating disorder, drug and alcohol excesses, and shame as she came of age and began to build a life.
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Riveting storytelling
- De Amaz en 07-15-23
De: Antonia Deignan
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Burned Out
- De: Dean Mafako MD
- Narrado por: Ben Hauck
- Duración: 16 h y 48 m
- Versión completa
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General
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Eric Philson came to the Children's Hospital of Biloxi with a goal — to build the cardiac intensive care unit from the ground up. The physician faces insurmountable odds: the devastating aftereffects of a hurricane, deprivation of essential staff and resources, and a cardiac surgeon resistant to change. Dr. Philson will do whatever it takes to help improve the care for children, until the job begins to take a toll on his free time, marriage, and health.
De: Dean Mafako MD
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Women We Buried, Women We Burned
- A Memoir
- De: Rachel Louise Snyder
- Narrado por: Rachel Louise Snyder
- Duración: 9 h y 48 m
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Snyder was eight years old when her mother died, and her distraught father thrust the family into an evangelical, cult-like existence halfway across the country. Furiously rebellious, she was expelled from school and home at age sixteen. Living out of her car and relying on strangers, Rachel found herself masquerading as an adult, talking her way into college, and eventually traveling the globe.
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Excellent!
- De mindovermatter65 en 06-18-23
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Good Morning, Monster
- A Therapist Shares Five Heroic Stories of Emotional Recovery
- De: Catherine Gildiner
- Narrado por: Deborah Burgess
- Duración: 13 h y 15 m
- Versión completa
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In this fascinating narrative, therapist Catherine Gildiner presents five of what she calls her most heroic and memorable patients. Among them: A successful, first-generation Chinese immigrant musician suffering sexual dysfunction; a young woman whose father abandoned her at age nine with her younger siblings in an isolated cottage in the depth of winter; and a glamorous workaholic whose narcissistic, negligent mother greeted her each morning of her childhood with "Good morning, Monster". Each patient presents a mystery, one that will only be unpacked over years.
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some things shouldn't be consumed
- De Jess en 12-28-22
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Never Simple
- A Memoir
- De: Liz Scheier
- Narrado por: Amy Landon
- Duración: 8 h y 27 m
- Versión completa
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Scheier’s mother Judith was a news junkie, a hilarious storyteller, a fast-talking charmer you couldn’t look away from, a single mother whose devotion crossed the line into obsession, and—when in the grips of the mental illness that plagued every day of her life—a violent and abusive liar whose hold on reality was shaky at best. On an uneventful afternoon when Scheier was eighteen, her mother sauntered into the room to tell her two important things.
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Fine
- De Rae Rae’s Travels en 03-21-22
De: Liz Scheier
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Whiskey Tender
- A Memoir
- De: Deborah Taffa
- Narrado por: Charley Flyte
- Duración: 11 h y 38 m
- Versión completa
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Deborah Jackson Taffa was raised to believe that some sacrifices were necessary to achieve a better life. Her grandparents—citizens of the Quechan Nation and Laguna Pueblo tribe—were sent to Indian boarding schools run by white missionaries, while her parents were encouraged to take part in governmental job training off the reservation. Assimilation meant relocation, but as Taffa matured into adulthood, she began to question the promise handed down by her elders and by American society.
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A lovingly crafted story of family and history
- De Larry C en 04-07-24
De: Deborah Taffa
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Anxiously Ever After
- An Honest Memoir on Mental Illness, Strained Relationships, and Embracing the Struggle
- De: Clint Edwards
- Narrado por: Clint Edwards
- Duración: 8 h y 44 m
- Versión completa
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In this poignant memoir that is both laugh-out-loud funny and sniffle inducing, Clint Edwards explores his lifelong struggle with mental illness in the shadow of his father's battle with the opioid epidemic and his mother's undiagnosed mental illness. From being diagnosed with obsessive compulsive disorder, to finding love, marriage, and having children, Clint explores what it means to find a healthy and balanced life with mental illness as your copilot.
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So much self awareness
- De Marian en 04-08-24
De: Clint Edwards
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You Could Make This Place Beautiful
- A Memoir
- De: Maggie Smith
- Narrado por: Maggie Smith
- Duración: 7 h y 48 m
- Versión completa
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In her memoir You Could Make This Place Beautiful, poet Maggie Smith explores the disintegration of her marriage and her renewed commitment to herself in lyrical vignettes that shine, hard and clear as jewels. The book begins with one woman’s personal, particular heartbreak, but its circles widen into a reckoning with contemporary womanhood, traditional gender roles, and the power dynamics that persist even in many progressive homes.
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Beautiful, relatable, profound
- De Betty Blue en 04-16-23
De: Maggie Smith
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The Best Minds
- A Story of Friendship, Madness, and the Tragedy of Good Intentions
- De: Jonathan Rosen
- Narrado por: Jonathan Rosen
- Duración: 16 h y 44 m
- Versión completa
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Acclaimed author Jonathan Rosen’s haunting investigation of the forces that led his closest childhood friend, Michael Laudor, from the heights of brilliant promise to the forensic psychiatric hospital where he has lived since killing the woman he loved. A story about friendship, love, and the price of self-delusion, The Best Minds explores the ways in which we understand—and fail to understand—mental illness.
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The Overwhelming Tragedy of Mental Illness
- De Elephants Matter en 12-30-23
De: Jonathan Rosen
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While You Were Out
- An Intimate Family Portrait of Mental Illness in an Era of Silence
- De: Meg Kissinger
- Narrado por: Meg Kissinger
- Duración: 11 h y 8 m
- Versión completa
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Growing up in the 1960s in the suburbs of Chicago, Meg Kissinger’s family seemed to live a charmed life. With eight kids and two loving parents, the Kissingers radiated a warm, boisterous energy. Whether they were spending summer days on the shores of Lake Michigan, barreling down the ski slopes, or navigating the trials of their Catholic school, the Kissingers always knew how to live large and play hard. But behind closed doors, a harsher reality was unfolding.
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Beautiful memoir
- De Maureen Shannon O'Leary en 09-12-23
De: Meg Kissinger
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A Living Remedy
- A Memoir
- De: Nicole Chung
- Narrado por: Jennifer Kim
- Duración: 5 h y 58 m
- Versión completa
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Nicole Chung couldn’t hightail it out of her overwhelmingly white Oregon hometown fast enough. As a scholarship student at a private university on the East Coast, no longer the only Korean she knew, she found community and a path to the life she'd long wanted. But the middle class world she begins to raise a family in–where there are big homes, college funds, nice vacations–looks very different from the middle class world she thought she grew up in, where paychecks have to stretch to the end of the week, health insurance is often lacking, and there are no safety nets.
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Beautiful and heartfelt
- De Sandra en 04-23-23
De: Nicole Chung
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Class
- A Memoir
- De: Stephanie Land
- Narrado por: Stephanie Land
- Duración: 8 h y 31 m
- Versión completa
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When Stephanie Land set out to write her memoir Maid, she never could have imagined what was to come. Handpicked by President Barack Obama as one of the best books of 2019, it was called “an eye-opening journey into the lives of the working poor” (People). Later it was adapted into the hit Netflix series Maid, which was viewed by 67 million households and was Netflix’s fourth most-watched show in 2021, garnering three Primetime Emmy Award nominations. Stephanie’s escape out of poverty and abuse in search of a better life inspired millions.
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Very disappointing
- De Cathy McCann en 11-07-23
De: Stephanie Land
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Tiny Beautiful Things (10th Anniversary Edition)
- Advice from Dear Sugar
- De: Cheryl Strayed
- Narrado por: Cheryl Strayed, Steve Almond - introduction
- Duración: 10 h y 41 m
- Versión completa
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Tiny Beautiful Things collects the best of Dear Sugar in one volume, bringing her wisdom to many more readers. This tenth-anniversary edition features six new columns and a new preface by Strayed. Rich with humor, insight, compassion—and absolute honesty—this book is a balm for everything life throws our way.
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A Spoonful of Sugar
- De Mel en 08-15-12
De: Cheryl Strayed
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The Boys
- A Memoir of Hollywood and Family
- De: Ron Howard, Clint Howard
- Narrado por: Ron Howard, Clint Howard, Bryce Dallas Howard
- Duración: 13 h y 18 m
- Versión completa
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Happy Days, The Andy Griffith Show, Gentle Ben - these shows captivated millions of TV viewers in the ’60s and ’70s. Join award-winning filmmaker Ron Howard and audience-favorite actor Clint Howard as they frankly and fondly share their unusual family story of navigating and surviving life as sibling child actors.
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The recording is awful, loud and then quiet
- De Adamas en 10-16-21
De: Ron Howard, y otros