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O silêncio vale ouro [Golden]
- Como cultivar a quietude e viver com mais energia, clareza e conexão [The Power of Silence in a World of Noise]
- Narrado por: Ronnie de Campos Melo
- Duración: 13 h y 13 m
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O silêncio vale ouro [Golden]
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Resumen del Editor
O silêncio não é apenas a ausência de ruído. É uma presença que traz energia, clareza e promove conexões profundas.
Este audiolivro mostra como lidar com o ruído em nossos ouvidos, telas e mentes.
E apresenta práticas individuais e coletivas para criar paz no cotidiano.
Justin Zorn e Leigh Marz ampliam nossa compreensão do silêncio e seus benefícios para indivíduos, famílias, ambientes de trabalho e sociedades inteiras.
De uma floresta ao palco de um show de rock, passando por renomados laboratórios de pesquisa do cérebro, os autores nos levam a lugares inesperados para mostrar como encontrar o silêncio em qualquer situação.
Através de estudos sobre neurociência, espiritualidade e outras disciplinas, descobrimos que a quietude é essencial para a saúde física, a clareza mental, a preservação do meio ambiente e a construção de comunidades vibrantes.
Com uma argumentação ousada e convincente, os autores sustentam que podemos consertar o mundo resgatando o silêncio em nossas vidas.
Please note: This audiobook is in Brazilian Portuguese.
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